| January 2014 |
| Tue 7th: |
1894 *
|
61%
|
fat: 42.06g |
| |
protein: 79.16g |
| |
carbs: 308.46g |
|
2586*
|
 692
|
| Mon 6th: |
1800 *
|
58%
|
fat: 27.78g |
| |
protein: 49.68g |
| |
carbs: 358.07g |
|
2416*
|
616
|
| Sun 5th: |
1406 *
|
45%
|
fat: 12.96g |
| |
protein: 46.48g |
| |
carbs: 301.53g |
|
2836*
|
1430
|
| Sat 4th: |
1811 *
|
58%
|
fat: 37.92g |
| |
protein: 62.79g |
| |
carbs: 327.14g |
|
2363*
|
552
|
| Fri 3rd: |
1646 *
|
53%
|
fat: 38.56g |
| |
protein: 96.89g |
| |
carbs: 240.03g |
|
2176*
|
530
|
| Thu 2nd: |
1350 *
|
44%
|
fat: 27.54g |
| |
protein: 32.45g |
| |
carbs: 258.79g |
|
3021*
|
1671
|
| Wed 1st: |
1828 *
|
59%
|
fat: 23.05g |
| |
protein: 61.26g |
| |
carbs: 350.81g |
|
2027*
|
199
|
| December 2013 |
| Tue 31st: |
382 *
|
12%
|
fat: 4.75g |
| |
protein: 11.74g |
| |
carbs: 78.84g |
|
-
|
-
|
| Mon 30th: |
1817 *
|
59%
|
fat: 30.82g |
| |
protein: 47.76g |
| |
carbs: 355.64g |
|
2720*
|
903
|
| Sun 29th: |
1649 *
|
53%
|
fat: 33.05g |
| |
protein: 74.86g |
| |
carbs: 283.62g |
|
2801*
|
1152
|
| Sat 28th: |
1482 *
|
48%
|
fat: 33.78g |
| |
protein: 63.57g |
| |
carbs: 241.52g |
|
2027*
|
545
|
| Fri 27th: |
1586 *
|
51%
|
fat: 42.79g |
| |
protein: 84.02g |
| |
carbs: 228.28g |
|
2495*
|
909
|
| Thu 26th: |
1692 *
|
55%
|
fat: 74.07g |
| |
protein: 52.46g |
| |
carbs: 219.53g |
|
2312*
|
620
|
| Wed 25th: |
1201 *
|
39%
|
fat: 41.05g |
| |
protein: 41.95g |
| |
carbs: 166.23g |
|
1803*
|
602
|
| Tue 24th: |
2172 *
|
70%
|
fat: 71.13g |
| |
protein: 54.05g |
| |
carbs: 340.75g |
|
1908*
|
 264
|
| Mon 23rd: |
853 *
|
57%
|
fat: 21.18g |
| |
protein: 37.87g |
| |
carbs: 137.72g |
|
2231*
|
1378
|
| Sun 22nd: |
1071 *
|
71%
|
fat: 35.04g |
| |
protein: 65.69g |
| |
carbs: 136.64g |
|
3135*
|
2064
|
| Sat 21st: |
1061 *
|
71%
|
fat: 21.24g |
| |
protein: 45.39g |
| |
carbs: 185.45g |
|
3193*
|
2132
|
| Fri 20th: |
1645 *
|
110%
|
fat: 18.70g |
| |
protein: 111.39g |
| |
carbs: 272.17g |
|
3234*
|
1589
|
| Thu 19th: |
1239 *
|
83%
|
fat: 24.72g |
| |
protein: 21.49g |
| |
carbs: 243.75g |
|
3237*
|
1998
|
