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ahmardgrt
ahmardgrt
Joined October 2012
Posts
27
Following
8
Followers
13
Weight History
Start Weight
330.7 lb
Lost so far:
174.2 lb
Current Weight
156.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
165.3 lb
Still to go:
8.8 lb
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ahmardgrt's Weight History
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ahmardgrt's Latest Member Challenges
561
LOSE 30 LBS IN 3 MONTHS!!
status:
Completed
ended:
23 Sep 13
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Following
mhumab
last weighin:
gaining 0.1 lb a week
croraj
last weighin:
losing 0.3 lb a week
mindfiit
last weighin:
losing 0.2 lb a week
abdul9030
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ahmardgrt's Recent Food & Exercise
1 cup Prawn Curry
2 1/2 cups cooked White Rice
1 Scrambled Egg
Weight Training (moderate)
Walking (moderate) - 3/mph
Exercise machine (slow)
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