vtlady1286's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Sat 15th: 661 * -
fat: 23.38g
|
protein: 43.22g
|
carbs: 49.43g
- -
Fri 14th: 1189 * -
fat: 64.37g
|
protein: 79.56g
|
carbs: 77.50g
- -
October 2014
Fri 31st: 1191 * -
fat: 57.12g
|
protein: 50.24g
|
carbs: 119.08g
2268*  1077
August 2014
Mon 18th: - - 2185* -
July 2014
Thu 24th: 1258 * -
fat: 55.72g
|
protein: 83.97g
|
carbs: 99.69g
- -
March 2009
Sun 1st: - - 2080* -
June 2008
Thu 5th: 1387 -
fat: 76.26g
|
protein: 86.03g
|
carbs: 86.63g
2657  1270
Wed 4th: 2768 -
fat: 126.00g
|
protein: 112.84g
|
carbs: 296.55g
- -
May 2008
Fri 30th: 808 * -
fat: 25.09g
|
protein: 58.00g
|
carbs: 89.16g
- -
Thu 29th: 672 * -
fat: 23.74g
|
protein: 34.78g
|
carbs: 85.82g
- -

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