| July 2017 |
| Wed 5th: |
96 *
|
8%
|
fat: 5.22g |
| |
protein: 7.37g |
| |
carbs: 5.20g |
|
-
|
-
|
| May 2016 |
| Sun 1st: |
255 *
|
21%
|
fat: 11.50g |
| |
protein: 6.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| April 2016 |
| Mon 18th: |
446 *
|
37%
|
fat: 11.05g |
| |
protein: 30.75g |
| |
carbs: 53.75g |
|
-
|
-
|
| Fri 15th: |
145 *
|
12%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Mon 11th: |
605 *
|
50%
|
fat: 24.63g |
| |
protein: 34.23g |
| |
carbs: 59.22g |
|
-
|
-
|
| Sun 10th: |
179 *
|
15%
|
fat: 5.36g |
| |
protein: 7.58g |
| |
carbs: 27.33g |
|
-
|
-
|
| Sat 9th: |
655 *
|
55%
|
fat: 17.39g |
| |
protein: 41.40g |
| |
carbs: 86.30g |
|
-
|
-
|
| March 2016 |
| Tue 29th: |
731 *
|
61%
|
fat: 26.75g |
| |
protein: 19.63g |
| |
carbs: 101.88g |
|
-
|
-
|
| Sat 26th: |
301 *
|
25%
|
fat: 12.60g |
| |
protein: 17.58g |
| |
carbs: 24.12g |
|
-
|
-
|
| Tue 15th: |
205 *
|
17%
|
fat: 2.83g |
| |
protein: 7.50g |
| |
carbs: 39.72g |
|
-
|
-
|
| November 2015 |
| Tue 10th: |
842 *
|
70%
|
fat: 16.45g |
| |
protein: 111.37g |
| |
carbs: 61.48g |
|
-
|
-
|
| February 2015 |
| Mon 16th: |
211 *
|
18%
|
fat: 1.70g |
| |
protein: 14.63g |
| |
carbs: 34.66g |
|
-
|
-
|
| January 2015 |
| Sun 18th: |
351 *
|
29%
|
fat: 24.25g |
| |
protein: 24.55g |
| |
carbs: 7.94g |
|
-
|
-
|
| Sat 17th: |
293 *
|
24%
|
fat: 12.48g |
| |
protein: 23.91g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 12th: |
122 *
|
10%
|
fat: 0.20g |
| |
protein: 5.69g |
| |
carbs: 27.64g |
|
-
|
-
|
| Wed 7th: |
1051 *
|
88%
|
fat: 29.34g |
| |
protein: 71.92g |
| |
carbs: 127.97g |
|
-
|
-
|
| March 2014 |
| Sat 15th: |
179 *
|
15%
|
fat: 5.36g |
| |
protein: 7.58g |
| |
carbs: 27.33g |
|
-
|
-
|
| February 2014 |
| Fri 14th: |
327 *
|
27%
|
fat: 0.75g |
| |
protein: 2.62g |
| |
carbs: 86.77g |
|
-
|
-
|
| January 2014 |
| Sat 18th: |
269 *
|
22%
|
fat: 5.48g |
| |
protein: 18.12g |
| |
carbs: 40.40g |
|
-
|
-
|
| Thu 16th: |
163 *
|
14%
|
fat: 0.45g |
| |
protein: 7.63g |
| |
carbs: 34.84g |
|
-
|
-
|
