| April 2024 |
| Thu 25th: |
912 *
|
52%
|
fat: 54.12g |
| |
protein: 48.83g |
| |
carbs: 63.05g |
|
-
|
-
|
| Thu 18th: |
761 *
|
43%
|
fat: 38.73g |
| |
protein: 40.11g |
| |
carbs: 74.39g |
|
-
|
-
|
| Mon 15th: |
1089 *
|
62%
|
fat: 58.56g |
| |
protein: 53.53g |
| |
carbs: 93.24g |
|
-
|
-
|
| Sun 14th: |
1026 *
|
59%
|
fat: 41.09g |
| |
protein: 39.57g |
| |
carbs: 129.69g |
|
-
|
-
|
| Fri 12th: |
301 *
|
17%
|
fat: 6.98g |
| |
protein: 37.79g |
| |
carbs: 19.05g |
|
-
|
-
|
| Wed 10th: |
409 *
|
23%
|
fat: 20.81g |
| |
protein: 34.28g |
| |
carbs: 29.49g |
|
-
|
-
|
| Mon 8th: |
1346 *
|
77%
|
fat: 61.04g |
| |
protein: 82.69g |
| |
carbs: 121.63g |
|
-
|
-
|
| Sat 6th: |
1303 *
|
74%
|
fat: 42.40g |
| |
protein: 100.03g |
| |
carbs: 137.02g |
|
-
|
-
|
| Fri 5th: |
1384 *
|
79%
|
fat: 52.20g |
| |
protein: 91.57g |
| |
carbs: 151.44g |
|
-
|
-
|
| Wed 3rd: |
1404 *
|
80%
|
fat: 44.40g |
| |
protein: 97.61g |
| |
carbs: 168.16g |
|
-
|
-
|
| Tue 2nd: |
1611 *
|
92%
|
fat: 68.51g |
| |
protein: 96.73g |
| |
carbs: 160.75g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
1481 *
|
85%
|
fat: 53.09g |
| |
protein: 98.63g |
| |
carbs: 146.91g |
|
-
|
-
|
| Fri 8th: |
922 *
|
53%
|
fat: 20.03g |
| |
protein: 73.47g |
| |
carbs: 106.09g |
|
-
|
-
|
| Thu 7th: |
712 *
|
41%
|
fat: 24.09g |
| |
protein: 48.15g |
| |
carbs: 83.46g |
|
-
|
-
|
| Tue 5th: |
1329 *
|
76%
|
fat: 59.12g |
| |
protein: 88.16g |
| |
carbs: 116.36g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1752 *
|
100%
|
fat: 65.55g |
| |
protein: 138.64g |
| |
carbs: 125.95g |
|
-
|
-
|
| Tue 27th: |
1406 *
|
80%
|
fat: 53.45g |
| |
protein: 47.37g |
| |
carbs: 187.46g |
|
-
|
-
|
| Mon 26th: |
1447 *
|
83%
|
fat: 61.42g |
| |
protein: 94.26g |
| |
carbs: 129.54g |
|
-
|
-
|
| Sun 25th: |
1337 *
|
76%
|
fat: 55.25g |
| |
protein: 43.86g |
| |
carbs: 166.48g |
|
-
|
-
|
