| March 2015 |
| Tue 10th: |
888 *
|
74%
|
fat: 17.61g |
| |
protein: 48.96g |
| |
carbs: 144.20g |
|
-
|
-
|
| Mon 9th: |
1225 *
|
88%
|
fat: 59.46g |
| |
protein: 55.32g |
| |
carbs: 134.39g |
|
-
|
-
|
| Sun 8th: |
1488 *
|
106%
|
fat: 62.97g |
| |
protein: 112.42g |
| |
carbs: 134.12g |
|
-
|
-
|
| Sat 7th: |
1006 *
|
72%
|
fat: 36.09g |
| |
protein: 86.64g |
| |
carbs: 93.63g |
|
1834*
|
 828
|
| Fri 6th: |
936 *
|
67%
|
fat: 40.89g |
| |
protein: 63.18g |
| |
carbs: 81.06g |
|
2187*
|
1251
|
| Thu 5th: |
1454 *
|
104%
|
fat: 63.41g |
| |
protein: 124.53g |
| |
carbs: 104.74g |
|
1963*
|
509
|
| Wed 4th: |
904 *
|
65%
|
fat: 23.55g |
| |
protein: 67.84g |
| |
carbs: 114.95g |
|
-
|
-
|
| Tue 3rd: |
1033 *
|
74%
|
fat: 30.70g |
| |
protein: 63.32g |
| |
carbs: 126.22g |
|
-
|
-
|
| Mon 2nd: |
1596 *
|
114%
|
fat: 64.08g |
| |
protein: 97.27g |
| |
carbs: 167.68g |
|
-
|
-
|
| Sun 1st: |
1065 *
|
76%
|
fat: 40.75g |
| |
protein: 53.54g |
| |
carbs: 127.87g |
|
-
|
-
|
| February 2015 |
| Fri 27th: |
719 *
|
51%
|
fat: 26.95g |
| |
protein: 27.90g |
| |
carbs: 88.41g |
|
-
|
-
|
| Tue 24th: |
876 *
|
63%
|
fat: 25.69g |
| |
protein: 41.12g |
| |
carbs: 114.42g |
|
-
|
-
|
| December 2014 |
| Wed 10th: |
701 *
|
50%
|
fat: 23.80g |
| |
protein: 65.72g |
| |
carbs: 56.85g |
|
-
|
-
|
| Sat 6th: |
553 *
|
40%
|
fat: 28.08g |
| |
protein: 32.05g |
| |
carbs: 34.95g |
|
-
|
-
|
| Fri 5th: |
940 *
|
67%
|
fat: 27.50g |
| |
protein: 37.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| November 2014 |
| Thu 27th: |
-
|
-
|
|
2302*
|
-
|
| Tue 25th: |
380 *
|
27%
|
fat: 4.50g |
| |
protein: 27.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Fri 21st: |
520 *
|
37%
|
fat: 31.00g |
| |
protein: 15.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 20th: |
509 *
|
36%
|
fat: 24.40g |
| |
protein: 24.18g |
| |
carbs: 47.51g |
|
2400*
|
1891
|
| Wed 19th: |
710 *
|
51%
|
fat: 26.00g |
| |
protein: 37.00g |
| |
carbs: 81.00g |
|
2451*
|
1741
|
| Tue 18th: |
780 *
|
56%
|
fat: 43.00g |
| |
protein: 32.00g |
| |
carbs: 71.00g |
|
2508*
|
1728
|
