friar30 - Member

friar30

Joined April 2011

Posts

Following

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Weight History

Start Weight

217.0 lb

Lost so far: 53.0 lb

Current Weight

164.0 lb
Performance: losing 0.5 lb a week

Goal Weight

136.0 lb

Still to go: 28.0 lb

friar30's Weight History

	2 servings 4 Grain Hard Boiled Eggs
	1 serving Quaker Quick Oatmeal Apples & Cinnamon
	1 large Bananas
	Desk Work
	Running (jogging) - 5/mph
	Housework

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.