| October 2012 |
| Wed 3rd: |
127 *
|
8%
|
fat: 4.02g |
| |
protein: 2.14g |
| |
carbs: 22.25g |
|
2397*
|
 2270
|
| Tue 2nd: |
455 *
|
28%
|
fat: 13.00g |
| |
protein: 24.39g |
| |
carbs: 61.98g |
|
2397*
|
1942
|
| Mon 1st: |
520 *
|
32%
|
fat: 22.06g |
| |
protein: 7.85g |
| |
carbs: 78.27g |
|
3066*
|
2546
|
| September 2012 |
| Sun 30th: |
648 *
|
40%
|
fat: 22.80g |
| |
protein: 47.60g |
| |
carbs: 67.85g |
|
2828*
|
2180
|
| Sat 29th: |
424 *
|
26%
|
fat: 11.31g |
| |
protein: 25.68g |
| |
carbs: 50.27g |
|
2385*
|
1961
|
| Fri 28th: |
744 *
|
46%
|
fat: 18.64g |
| |
protein: 42.38g |
| |
carbs: 99.52g |
|
2301*
|
1557
|
| Thu 27th: |
904
|
56%
|
fat: 21.31g |
| |
protein: 55.38g |
| |
carbs: 120.91g |
|
-
|
-
|
