| October 2016 |
| Mon 10th: |
2508 *
|
76%
|
fat: 55.66g |
| |
protein: 240.30g |
| |
carbs: 250.87g |
|
-
|
-
|
| Mon 3rd: |
2177 *
|
66%
|
fat: 47.59g |
| |
protein: 225.89g |
| |
carbs: 196.50g |
|
-
|
-
|
| Sun 2nd: |
1959 *
|
59%
|
fat: 43.66g |
| |
protein: 171.22g |
| |
carbs: 213.96g |
|
-
|
-
|
| Sat 1st: |
2076 *
|
63%
|
fat: 65.10g |
| |
protein: 211.64g |
| |
carbs: 156.82g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
2008 *
|
61%
|
fat: 49.27g |
| |
protein: 174.30g |
| |
carbs: 206.29g |
|
-
|
-
|
| Tue 27th: |
2066 *
|
63%
|
fat: 36.87g |
| |
protein: 168.50g |
| |
carbs: 253.75g |
|
-
|
-
|
| April 2015 |
| Fri 17th: |
1935 *
|
59%
|
fat: 52.10g |
| |
protein: 143.30g |
| |
carbs: 217.59g |
|
-
|
-
|
| Thu 16th: |
2294 *
|
70%
|
fat: 41.88g |
| |
protein: 193.64g |
| |
carbs: 277.07g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
2270 *
|
69%
|
fat: 43.82g |
| |
protein: 192.70g |
| |
carbs: 265.47g |
|
-
|
-
|
| Mon 16th: |
3090 *
|
94%
|
fat: 61.02g |
| |
protein: 257.57g |
| |
carbs: 372.33g |
|
-
|
-
|
| Sat 14th: |
3039 *
|
92%
|
fat: 75.26g |
| |
protein: 226.86g |
| |
carbs: 361.88g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
3252 *
|
99%
|
fat: 63.00g |
| |
protein: 271.02g |
| |
carbs: 393.06g |
|
-
|
-
|
| Sun 22nd: |
3057 *
|
93%
|
fat: 53.29g |
| |
protein: 255.06g |
| |
carbs: 376.46g |
|
-
|
-
|
| Sat 21st: |
3337 *
|
101%
|
fat: 79.80g |
| |
protein: 256.60g |
| |
carbs: 391.28g |
|
-
|
-
|
| Wed 18th: |
3478 *
|
105%
|
fat: 88.73g |
| |
protein: 249.66g |
| |
carbs: 415.31g |
|
-
|
-
|
| Tue 17th: |
3285 *
|
100%
|
fat: 68.16g |
| |
protein: 244.77g |
| |
carbs: 419.42g |
|
-
|
-
|
| Mon 16th: |
2555 *
|
77%
|
fat: 41.92g |
| |
protein: 188.82g |
| |
carbs: 351.81g |
|
-
|
-
|
| Fri 13th: |
3347 *
|
101%
|
fat: 82.09g |
| |
protein: 232.39g |
| |
carbs: 412.45g |
|
-
|
-
|
| Thu 12th: |
2383 *
|
72%
|
fat: 46.30g |
| |
protein: 183.67g |
| |
carbs: 301.51g |
|
-
|
-
|
| Mon 9th: |
2433 *
|
74%
|
fat: 46.78g |
| |
protein: 202.00g |
| |
carbs: 291.28g |
|
-
|
-
|
