| September 2012 |
| Wed 26th: |
285 *
|
17%
|
fat: 4.19g |
| |
protein: 10.02g |
| |
carbs: 70.49g |
|
2109*
|
 1824
|
| Tue 25th: |
726 *
|
43%
|
fat: 24.71g |
| |
protein: 70.98g |
| |
carbs: 69.99g |
|
2071*
|
1345
|
| Wed 12th: |
348 *
|
20%
|
fat: 4.17g |
| |
protein: 8.68g |
| |
carbs: 87.78g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
287 *
|
17%
|
fat: 6.25g |
| |
protein: 25.94g |
| |
carbs: 29.56g |
|
-
|
-
|
| Wed 15th: |
245 *
|
14%
|
fat: 5.62g |
| |
protein: 8.77g |
| |
carbs: 55.83g |
|
2296*
|
2051
|
| Tue 14th: |
1107 *
|
65%
|
fat: 10.00g |
| |
protein: 97.65g |
| |
carbs: 176.85g |
|
2109*
|
1002
|
| Mon 13th: |
812 *
|
48%
|
fat: 16.20g |
| |
protein: 24.67g |
| |
carbs: 162.76g |
|
2296*
|
1484
|
| Wed 8th: |
434 *
|
26%
|
fat: 2.60g |
| |
protein: 33.46g |
| |
carbs: 86.83g |
|
-
|
-
|
| Tue 7th: |
369 *
|
22%
|
fat: 2.73g |
| |
protein: 9.37g |
| |
carbs: 97.90g |
|
2258*
|
1889
|
| Mon 6th: |
749 *
|
44%
|
fat: 24.07g |
| |
protein: 34.55g |
| |
carbs: 115.26g |
|
2296*
|
1547
|
| Thu 2nd: |
395 *
|
23%
|
fat: 12.83g |
| |
protein: 10.73g |
| |
carbs: 68.30g |
|
-
|
-
|
| Wed 1st: |
482 *
|
28%
|
fat: 16.59g |
| |
protein: 33.96g |
| |
carbs: 65.60g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
805 *
|
47%
|
fat: 27.03g |
| |
protein: 33.68g |
| |
carbs: 124.22g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
199 *
|
12%
|
fat: 0.81g |
| |
protein: 26.40g |
| |
carbs: 33.30g |
|
-
|
-
|
| Mon 11th: |
571 *
|
34%
|
fat: 20.36g |
| |
protein: 18.52g |
| |
carbs: 112.37g |
|
-
|
-
|
| Thu 7th: |
356 *
|
21%
|
fat: 11.95g |
| |
protein: 14.14g |
| |
carbs: 77.52g |
|
-
|
-
|
| Wed 6th: |
818 *
|
48%
|
fat: 28.96g |
| |
protein: 39.36g |
| |
carbs: 131.76g |
|
2303*
|
1485
|
| Tue 5th: |
304 *
|
18%
|
fat: 5.42g |
| |
protein: 19.05g |
| |
carbs: 76.75g |
|
-
|
-
|
| Mon 4th: |
693 *
|
41%
|
fat: 11.60g |
| |
protein: 67.72g |
| |
carbs: 108.34g |
|
2318*
|
1625
|
| May 2012 |
| Thu 31st: |
348 *
|
20%
|
fat: 4.12g |
| |
protein: 12.80g |
| |
carbs: 92.60g |
|
-
|
-
|
