| November 2018 |
| Sun 25th: |
-
|
-
|
|
1603*
|
-
|
| August 2017 |
| Thu 31st: |
1453 *
|
91%
|
fat: 46.97g |
| |
protein: 68.17g |
| |
carbs: 172.56g |
|
1397*
|
 56
|
| Wed 30th: |
766 *
|
48%
|
fat: 36.54g |
| |
protein: 54.01g |
| |
carbs: 57.42g |
|
1296*
|
 530
|
| Tue 29th: |
1318 *
|
82%
|
fat: 53.46g |
| |
protein: 69.94g |
| |
carbs: 134.31g |
|
1396*
|
78
|
| Mon 28th: |
1214 *
|
76%
|
fat: 45.33g |
| |
protein: 86.79g |
| |
carbs: 115.21g |
|
1521*
|
307
|
| August 2014 |
| Wed 27th: |
732 *
|
46%
|
fat: 22.65g |
| |
protein: 44.81g |
| |
carbs: 87.78g |
|
-
|
-
|
| Thu 14th: |
447 *
|
28%
|
fat: 10.65g |
| |
protein: 27.81g |
| |
carbs: 58.28g |
|
-
|
-
|
| Wed 13th: |
382 *
|
24%
|
fat: 9.72g |
| |
protein: 21.07g |
| |
carbs: 51.01g |
|
-
|
-
|
| Tue 12th: |
1025
|
64%
|
fat: 41.11g |
| |
protein: 44.01g |
| |
carbs: 118.83g |
|
1706*
|
681
|
| Mon 11th: |
1172 *
|
73%
|
fat: 44.53g |
| |
protein: 77.93g |
| |
carbs: 118.80g |
|
1300*
|
128
|
| Fri 1st: |
810 *
|
51%
|
fat: 29.39g |
| |
protein: 41.47g |
| |
carbs: 94.58g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
725 *
|
45%
|
fat: 27.64g |
| |
protein: 40.80g |
| |
carbs: 88.72g |
|
1710*
|
985
|
| Wed 30th: |
1423 *
|
89%
|
fat: 59.99g |
| |
protein: 89.01g |
| |
carbs: 139.55g |
|
-
|
-
|
| April 2013 |
| Sun 28th: |
1394 *
|
87%
|
fat: 47.73g |
| |
protein: 52.21g |
| |
carbs: 145.69g |
|
1711*
|
317
|
| Thu 25th: |
1184 *
|
74%
|
fat: 38.82g |
| |
protein: 61.77g |
| |
carbs: 147.51g |
|
-
|
-
|
| Wed 24th: |
940 *
|
59%
|
fat: 40.69g |
| |
protein: 57.40g |
| |
carbs: 85.13g |
|
1393*
|
453
|
| July 2012 |
| Mon 9th: |
-
|
-
|
|
1468*
|
-
|
| Tue 3rd: |
-
|
-
|
|
1572*
|
-
|
| May 2012 |
| Wed 9th: |
1289
|
81%
|
fat: 57.32g |
| |
protein: 60.56g |
| |
carbs: 139.31g |
|
1632*
|
343
|
