| December 2015 |
| Mon 28th: |
1249 *
|
46%
|
fat: 22.88g |
| |
protein: 86.32g |
| |
carbs: 179.14g |
|
-
|
-
|
| Sat 26th: |
1436 *
|
53%
|
fat: 73.37g |
| |
protein: 83.34g |
| |
carbs: 113.43g |
|
-
|
-
|
| Wed 23rd: |
2889
|
107%
|
fat: 85.94g |
| |
protein: 178.76g |
| |
carbs: 321.44g |
|
2703
|
 186
|
| Tue 22nd: |
3245
|
120%
|
fat: 145.64g |
| |
protein: 148.68g |
| |
carbs: 347.43g |
|
2636
|
609
|
| Mon 21st: |
3053
|
113%
|
fat: 101.84g |
| |
protein: 165.98g |
| |
carbs: 337.80g |
|
2629
|
424
|
| Thu 17th: |
2886
|
107%
|
fat: 72.38g |
| |
protein: 200.35g |
| |
carbs: 293.53g |
|
2779*
|
107
|
| Wed 16th: |
2416
|
89%
|
fat: 98.27g |
| |
protein: 114.84g |
| |
carbs: 267.95g |
|
2600
|
 184
|
| Tue 15th: |
2591
|
96%
|
fat: 79.52g |
| |
protein: 151.48g |
| |
carbs: 297.33g |
|
2782
|
191
|
| Mon 14th: |
2748
|
102%
|
fat: 67.00g |
| |
protein: 185.49g |
| |
carbs: 348.53g |
|
2719
|
29
|
| Sun 13th: |
1956
|
72%
|
fat: 57.81g |
| |
protein: 127.88g |
| |
carbs: 228.78g |
|
2917
|
961
|
| Sat 12th: |
3034
|
112%
|
fat: 130.48g |
| |
protein: 126.37g |
| |
carbs: 269.23g |
|
2629
|
405
|
| Fri 11th: |
2822
|
105%
|
fat: 60.54g |
| |
protein: 144.68g |
| |
carbs: 315.56g |
|
2517
|
305
|
| Thu 10th: |
2956
|
109%
|
fat: 66.53g |
| |
protein: 235.48g |
| |
carbs: 280.53g |
|
2611
|
345
|
| Wed 9th: |
2204
|
82%
|
fat: 55.38g |
| |
protein: 181.55g |
| |
carbs: 237.56g |
|
2828
|
624
|
| Tue 8th: |
2943
|
109%
|
fat: 63.80g |
| |
protein: 216.74g |
| |
carbs: 376.46g |
|
2371
|
572
|
| Mon 7th: |
2470
|
91%
|
fat: 58.57g |
| |
protein: 142.31g |
| |
carbs: 319.92g |
|
2821
|
351
|
| Sun 6th: |
3476
|
129%
|
fat: 87.90g |
| |
protein: 133.52g |
| |
carbs: 321.93g |
|
2371
|
1105
|
| Sat 5th: |
2216
|
82%
|
fat: 55.30g |
| |
protein: 135.38g |
| |
carbs: 282.84g |
|
2501
|
285
|
| Fri 4th: |
2219
|
82%
|
fat: 58.20g |
| |
protein: 101.02g |
| |
carbs: 256.90g |
|
2589
|
370
|
| Thu 3rd: |
2660
|
99%
|
fat: 69.01g |
| |
protein: 185.12g |
| |
carbs: 335.86g |
|
2690
|
30
|
