| May 2017 |
| Mon 15th: |
-
|
-
|
|
2110*
|
-
|
| February 2017 |
| Thu 16th: |
750 *
|
62%
|
fat: 37.50g |
| |
protein: 40.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| January 2017 |
| Wed 25th: |
130 *
|
11%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 19th: |
96 *
|
8%
|
fat: 0.00g |
| |
protein: 2.75g |
| |
carbs: 13.75g |
|
-
|
-
|
| Wed 18th: |
120 *
|
10%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 10th: |
401 *
|
33%
|
fat: 9.17g |
| |
protein: 26.41g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 9th: |
380 *
|
32%
|
fat: 1.00g |
| |
protein: 10.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 6th: |
201 *
|
17%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 5th: |
868 *
|
72%
|
fat: 22.50g |
| |
protein: 23.50g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 3rd: |
822 *
|
68%
|
fat: 27.00g |
| |
protein: 27.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| December 2016 |
| Wed 28th: |
475 *
|
40%
|
fat: 22.25g |
| |
protein: 28.50g |
| |
carbs: 43.75g |
|
-
|
-
|
| Fri 16th: |
967 *
|
81%
|
fat: 36.36g |
| |
protein: 37.79g |
| |
carbs: 125.00g |
|
-
|
-
|
| Thu 15th: |
789 *
|
66%
|
fat: 40.21g |
| |
protein: 58.05g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 14th: |
970 *
|
81%
|
fat: 35.00g |
| |
protein: 25.50g |
| |
carbs: 143.50g |
|
2210*
|
 1240
|
| Mon 12th: |
685 *
|
57%
|
fat: 36.97g |
| |
protein: 39.30g |
| |
carbs: 44.16g |
|
-
|
-
|
| Tue 6th: |
280 *
|
23%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 5th: |
739 *
|
62%
|
fat: 46.00g |
| |
protein: 32.50g |
| |
carbs: 46.00g |
|
2210*
|
1471
|
| Sat 3rd: |
304 *
|
25%
|
fat: 22.34g |
| |
protein: 20.29g |
| |
carbs: 4.03g |
|
-
|
-
|
| Fri 2nd: |
1622 *
|
135%
|
fat: 79.67g |
| |
protein: 86.07g |
| |
carbs: 134.58g |
|
2488*
|
866
|
| Thu 1st: |
1370 *
|
114%
|
fat: 63.40g |
| |
protein: 56.69g |
| |
carbs: 139.97g |
|
2215*
|
845
|
| November 2016 |
| Wed 30th: |
1204 *
|
100%
|
fat: 45.25g |
| |
protein: 52.75g |
| |
carbs: 141.25g |
|
2483*
|
1279
|
