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Alli K's Diet Calendar - May 2013
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| Daily Average: |
Exercise: 2522kcal |
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Food: 172kcal |
(Fat: 2.42g, Protein: 7.48g, Carbs: 30.22g) |
| Monthly Total: |
Exercise: 2522kcal |
|
Food: 344kcal |
(Fat: 4.83g, Protein: 14.96g, Carbs: 60.43g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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4
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5
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7
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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Net -2315 |
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
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Daily Average Calorie Info
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11%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (13%)
Protein (17%)
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* Based on Alli K's RDI of 1600 calories (16 May 12)
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