| April 2015 |
| Mon 20th: |
220 *
|
11%
|
fat: 3.00g |
| |
protein: 40.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Fri 17th: |
1040 *
|
52%
|
fat: 41.00g |
| |
protein: 120.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 6th: |
310 *
|
16%
|
fat: 5.00g |
| |
protein: 41.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 4th: |
780 *
|
39%
|
fat: 28.00g |
| |
protein: 106.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 3rd: |
1690 *
|
84%
|
fat: 91.00g |
| |
protein: 141.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| June 2014 |
| Thu 5th: |
410 *
|
20%
|
fat: 11.00g |
| |
protein: 43.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
500 *
|
25%
|
fat: 11.00g |
| |
protein: 60.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 29th: |
563 *
|
28%
|
fat: 21.09g |
| |
protein: 75.86g |
| |
carbs: 20.52g |
|
-
|
-
|
| Wed 28th: |
1105
|
55%
|
fat: 41.37g |
| |
protein: 112.13g |
| |
carbs: 73.74g |
|
3204
|
 2099
|
| Thu 22nd: |
-
|
-
|
|
2486*
|
-
|
| December 2013 |
| Wed 4th: |
1270 *
|
64%
|
fat: 61.00g |
| |
protein: 67.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Tue 3rd: |
1343 *
|
67%
|
fat: 52.83g |
| |
protein: 126.22g |
| |
carbs: 114.38g |
|
-
|
-
|
