| February 2014 |
| Fri 28th: |
2005 *
|
125%
|
fat: 38.95g |
| |
protein: 62.75g |
| |
carbs: 156.37g |
|
-
|
-
|
| Thu 27th: |
1359 *
|
85%
|
fat: 14.33g |
| |
protein: 55.94g |
| |
carbs: 177.40g |
|
-
|
-
|
| Wed 26th: |
1298 *
|
81%
|
fat: 20.43g |
| |
protein: 51.27g |
| |
carbs: 137.35g |
|
-
|
-
|
| Tue 25th: |
1385 *
|
87%
|
fat: 27.66g |
| |
protein: 33.23g |
| |
carbs: 161.61g |
|
-
|
-
|
| Mon 24th: |
774 *
|
48%
|
fat: 25.25g |
| |
protein: 32.11g |
| |
carbs: 80.15g |
|
-
|
-
|
| Sun 23rd: |
2392 *
|
150%
|
fat: 97.87g |
| |
protein: 57.58g |
| |
carbs: 199.57g |
|
-
|
-
|
| Sat 22nd: |
1932 *
|
121%
|
fat: 32.00g |
| |
protein: 26.00g |
| |
carbs: 110.40g |
|
3890*
|
 1958
|
| Wed 19th: |
1624 *
|
102%
|
fat: 14.87g |
| |
protein: 39.22g |
| |
carbs: 139.08g |
|
-
|
-
|
| Tue 18th: |
933 *
|
58%
|
fat: 5.84g |
| |
protein: 52.04g |
| |
carbs: 118.97g |
|
-
|
-
|
| Mon 17th: |
1369 *
|
86%
|
fat: 42.90g |
| |
protein: 63.86g |
| |
carbs: 160.32g |
|
-
|
-
|
| Sun 16th: |
1973 *
|
123%
|
fat: 43.68g |
| |
protein: 20.45g |
| |
carbs: 198.21g |
|
-
|
-
|
| Sat 15th: |
1194 *
|
75%
|
fat: 23.30g |
| |
protein: 43.88g |
| |
carbs: 113.34g |
|
-
|
-
|
| Fri 14th: |
1502 *
|
94%
|
fat: 34.50g |
| |
protein: 44.81g |
| |
carbs: 137.39g |
|
-
|
-
|
| Mon 10th: |
1410 *
|
88%
|
fat: 44.39g |
| |
protein: 50.83g |
| |
carbs: 162.82g |
|
-
|
-
|
| Sun 9th: |
1461 *
|
91%
|
fat: 52.31g |
| |
protein: 37.43g |
| |
carbs: 155.88g |
|
-
|
-
|
| Sat 8th: |
1645 *
|
103%
|
fat: 46.15g |
| |
protein: 39.34g |
| |
carbs: 189.22g |
|
-
|
-
|
| Fri 7th: |
2051 *
|
128%
|
fat: 44.24g |
| |
protein: 77.36g |
| |
carbs: 75.56g |
|
-
|
-
|
| Thu 6th: |
2117 *
|
132%
|
fat: 53.53g |
| |
protein: 41.10g |
| |
carbs: 250.48g |
|
-
|
-
|
| Wed 5th: |
847 *
|
53%
|
fat: 30.99g |
| |
protein: 59.05g |
| |
carbs: 87.80g |
|
-
|
-
|
| Tue 4th: |
1215 *
|
76%
|
fat: 47.89g |
| |
protein: 43.28g |
| |
carbs: 114.61g |
|
-
|
-
|
