| February 2017 |
| Mon 13th: |
1483 *
|
82%
|
fat: 43.69g |
| |
protein: 79.94g |
| |
carbs: 192.02g |
|
2454*
|
 971
|
| Sun 12th: |
904 *
|
50%
|
fat: 28.62g |
| |
protein: 36.44g |
| |
carbs: 122.18g |
|
2566*
|
1662
|
| Sat 11th: |
1499 *
|
83%
|
fat: 49.34g |
| |
protein: 47.54g |
| |
carbs: 218.61g |
|
2631*
|
1132
|
| Fri 10th: |
1444 *
|
80%
|
fat: 69.36g |
| |
protein: 62.14g |
| |
carbs: 142.97g |
|
2380*
|
936
|
| Wed 8th: |
1335 *
|
74%
|
fat: 58.19g |
| |
protein: 85.33g |
| |
carbs: 118.26g |
|
2426*
|
1091
|
| Tue 7th: |
1469 *
|
82%
|
fat: 38.11g |
| |
protein: 53.21g |
| |
carbs: 237.24g |
|
2519*
|
1050
|
| Mon 6th: |
1542 *
|
86%
|
fat: 51.85g |
| |
protein: 74.82g |
| |
carbs: 198.94g |
|
2473*
|
931
|
| Sun 5th: |
1329 *
|
74%
|
fat: 43.37g |
| |
protein: 72.97g |
| |
carbs: 167.52g |
|
2194*
|
865
|
| Sat 4th: |
1509 *
|
84%
|
fat: 52.74g |
| |
protein: 60.59g |
| |
carbs: 199.63g |
|
2148*
|
639
|
| Fri 3rd: |
1526 *
|
85%
|
fat: 60.57g |
| |
protein: 105.43g |
| |
carbs: 135.72g |
|
2380*
|
854
|
| Thu 2nd: |
1567 *
|
87%
|
fat: 48.43g |
| |
protein: 53.63g |
| |
carbs: 245.01g |
|
2387*
|
820
|
| Wed 1st: |
1746 *
|
97%
|
fat: 41.19g |
| |
protein: 104.50g |
| |
carbs: 245.62g |
|
2491*
|
745
|
| January 2017 |
| Tue 31st: |
1469 *
|
82%
|
fat: 45.50g |
| |
protein: 101.63g |
| |
carbs: 164.66g |
|
2468*
|
999
|
| Mon 30th: |
1373 *
|
76%
|
fat: 40.74g |
| |
protein: 80.80g |
| |
carbs: 171.82g |
|
2628*
|
1255
|
| Sun 29th: |
1469 *
|
82%
|
fat: 32.38g |
| |
protein: 82.85g |
| |
carbs: 222.30g |
|
2152*
|
683
|
| Sat 28th: |
988 *
|
55%
|
fat: 28.07g |
| |
protein: 53.49g |
| |
carbs: 133.50g |
|
2136*
|
1148
|
| December 2016 |
| Thu 15th: |
354 *
|
20%
|
fat: 18.71g |
| |
protein: 16.16g |
| |
carbs: 28.68g |
|
2517*
|
2163
|
| Thu 8th: |
1862 *
|
103%
|
fat: 84.16g |
| |
protein: 75.77g |
| |
carbs: 195.20g |
|
2525*
|
663
|
| Wed 7th: |
1315 *
|
73%
|
fat: 29.06g |
| |
protein: 99.84g |
| |
carbs: 163.25g |
|
2681*
|
1366
|
| Tue 6th: |
1280 *
|
71%
|
fat: 40.86g |
| |
protein: 65.72g |
| |
carbs: 160.10g |
|
2874*
|
1594
|
