| April 2024 |
| Sun 28th: |
527 *
|
25%
|
fat: 39.94g |
| |
protein: 30.58g |
| |
carbs: 22.77g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
1560 *
|
74%
|
fat: 80.00g |
| |
protein: 73.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
270 *
|
13%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 2nd: |
515 *
|
25%
|
fat: 23.10g |
| |
protein: 38.89g |
| |
carbs: 36.19g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
466 *
|
22%
|
fat: 33.98g |
| |
protein: 32.62g |
| |
carbs: 19.22g |
|
-
|
-
|
| November 2023 |
| Thu 9th: |
1058 *
|
50%
|
fat: 35.25g |
| |
protein: 42.39g |
| |
carbs: 141.99g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1127 *
|
54%
|
fat: 57.33g |
| |
protein: 80.71g |
| |
carbs: 78.38g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
1215 *
|
58%
|
fat: 50.10g |
| |
protein: 89.82g |
| |
carbs: 116.82g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
690 *
|
33%
|
fat: 34.00g |
| |
protein: 32.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 26th: |
894 *
|
43%
|
fat: 32.47g |
| |
protein: 53.29g |
| |
carbs: 94.38g |
|
-
|
-
|
| Sun 25th: |
857 *
|
41%
|
fat: 58.26g |
| |
protein: 37.27g |
| |
carbs: 48.23g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
340 *
|
16%
|
fat: 12.00g |
| |
protein: 19.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 2nd: |
350 *
|
17%
|
fat: 16.00g |
| |
protein: 15.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| April 2023 |
| Tue 4th: |
865 *
|
41%
|
fat: 39.00g |
| |
protein: 44.50g |
| |
carbs: 98.00g |
|
3828*
|
 2963
|
| March 2023 |
| Fri 31st: |
319 *
|
15%
|
fat: 20.97g |
| |
protein: 23.79g |
| |
carbs: 21.38g |
|
-
|
-
|
| Thu 30th: |
1450 *
|
69%
|
fat: 83.00g |
| |
protein: 66.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Wed 29th: |
1260 *
|
60%
|
fat: 65.00g |
| |
protein: 51.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 28th: |
350 *
|
17%
|
fat: 16.00g |
| |
protein: 15.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 25th: |
253 *
|
12%
|
fat: 3.69g |
| |
protein: 25.64g |
| |
carbs: 31.48g |
|
-
|
-
|
| Fri 24th: |
770 *
|
37%
|
fat: 44.53g |
| |
protein: 42.18g |
| |
carbs: 51.29g |
|
-
|
-
|
