bbauer - Member

bbauer

Joined March 2011

Posts

284

Following

Followers

Weight History

Start Weight

365.0 lb

Lost so far: 26.1 lb

Current Weight

338.9 lb
Performance: gaining 0.2 lb a week

Goal Weight

250.0 lb

Still to go: 88.9 lb

bbauer's Weight History

173

15 Lbs by Memorial Day Weekend

cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g

A yummy meal that requires minimal effort and is ready in no time.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

view complete cookbook

	1 serving Taco Bell Crunchy Taco Supreme
	1 serving Taco Bell Quesadilla - Steak
	1 serving Taco Bell Cheesy Gordita Crunch
	Walking (exercise) - 3.5/mph
	Bicycling (moderate) - 13/mph
	Bicycling (leisurely) - <10/mph