| August 2014 |
| Thu 21st: |
376 *
|
29%
|
fat: 9.81g |
| |
protein: 47.50g |
| |
carbs: 39.57g |
|
-
|
-
|
| Wed 20th: |
1017 *
|
79%
|
fat: 51.45g |
| |
protein: 117.78g |
| |
carbs: 34.29g |
|
-
|
-
|
| Tue 19th: |
1395 *
|
108%
|
fat: 36.84g |
| |
protein: 118.91g |
| |
carbs: 143.44g |
|
-
|
-
|
| Mon 18th: |
1241 *
|
96%
|
fat: 53.43g |
| |
protein: 141.23g |
| |
carbs: 49.23g |
|
-
|
-
|
| Fri 15th: |
555 *
|
43%
|
fat: 22.19g |
| |
protein: 43.64g |
| |
carbs: 51.48g |
|
-
|
-
|
| Thu 14th: |
1118 *
|
87%
|
fat: 57.99g |
| |
protein: 98.59g |
| |
carbs: 51.85g |
|
-
|
-
|
| Tue 12th: |
973 *
|
75%
|
fat: 46.62g |
| |
protein: 89.86g |
| |
carbs: 56.09g |
|
-
|
-
|
| Mon 11th: |
1175 *
|
91%
|
fat: 51.13g |
| |
protein: 140.32g |
| |
carbs: 41.20g |
|
-
|
-
|
| Sun 10th: |
1031 *
|
80%
|
fat: 51.64g |
| |
protein: 41.32g |
| |
carbs: 100.69g |
|
-
|
-
|
| Sat 9th: |
1306 *
|
101%
|
fat: 43.88g |
| |
protein: 87.00g |
| |
carbs: 141.10g |
|
-
|
-
|
| Fri 8th: |
866 *
|
67%
|
fat: 44.50g |
| |
protein: 82.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 7th: |
1199 *
|
93%
|
fat: 56.56g |
| |
protein: 121.13g |
| |
carbs: 55.53g |
|
-
|
-
|
| Wed 6th: |
1658 *
|
128%
|
fat: 75.14g |
| |
protein: 91.23g |
| |
carbs: 146.46g |
|
-
|
-
|
| Tue 5th: |
1418 *
|
110%
|
fat: 82.24g |
| |
protein: 112.72g |
| |
carbs: 61.19g |
|
-
|
-
|
| Mon 4th: |
1066 *
|
83%
|
fat: 43.37g |
| |
protein: 118.59g |
| |
carbs: 44.37g |
|
-
|
-
|
| Sat 2nd: |
958 *
|
74%
|
fat: 40.30g |
| |
protein: 62.59g |
| |
carbs: 90.67g |
|
-
|
-
|
| Fri 1st: |
246 *
|
19%
|
fat: 2.81g |
| |
protein: 27.50g |
| |
carbs: 30.57g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1258 *
|
97%
|
fat: 63.12g |
| |
protein: 124.86g |
| |
carbs: 55.09g |
|
-
|
-
|
| Wed 30th: |
1389 *
|
108%
|
fat: 45.53g |
| |
protein: 108.53g |
| |
carbs: 143.39g |
|
-
|
-
|
| Tue 29th: |
1524 *
|
118%
|
fat: 86.97g |
| |
protein: 107.27g |
| |
carbs: 78.15g |
|
-
|
-
|
