Teresa.j.glover

Joined March 2011

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Weight History

Start Weight

206.0 lb

Lost so far: 29.8 lb

Current Weight

176.2 lb
Performance: losing 0.8 lb a week

Goal Weight

150.0 lb

Still to go: 26.2 lb

Teresa.j.glover's Weight History

	1 cup Baby Spinach
	1/2 medium Banana
	1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	Conditioning exercise (health club)
	Running (jogging) - 5/mph
	Calisthenics (heavy, e.g. pushups)