Dalmudhaf94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
March 2015
Sat 21st: 776 * 37%
fat: 25.46g
|
protein: 60.25g
|
carbs: 76.50g
- -
February 2015
Tue 10th: 591 * 28%
fat: 20.21g
|
protein: 35.95g
|
carbs: 67.88g
- -
January 2015
Fri 30th: 650 * 31%
fat: 23.00g
|
protein: 29.00g
|
carbs: 82.00g
- -
October 2014
Tue 21st: 285 * 14%
fat: 12.00g
|
protein: 31.00g
|
carbs: 32.50g
- -
Mon 20th: 1444 * 69%
fat: 64.45g
|
protein: 111.94g
|
carbs: 143.53g
- -
Sat 18th: 1079 * 51%
fat: 65.68g
|
protein: 74.32g
|
carbs: 49.27g
- -
Tue 14th: 705 * 34%
fat: 33.50g
|
protein: 40.00g
|
carbs: 70.50g
- -
Sat 4th: 649 * 31%
fat: 37.43g
|
protein: 40.00g
|
carbs: 53.00g
- -
Thu 2nd: 1068 * 51%
fat: 72.61g
|
protein: 60.67g
|
carbs: 70.06g
- -
September 2014
Tue 30th: 659 * 31%
fat: 44.28g
|
protein: 34.00g
|
carbs: 43.50g
- -
Mon 29th: 777 * 37%
fat: 49.64g
|
protein: 41.63g
|
carbs: 55.43g
- -
Wed 24th: 819 * 39%
fat: 64.48g
|
protein: 47.00g
|
carbs: 30.00g
- -
Tue 23rd: 1069 * 51%
fat: 73.28g
|
protein: 71.50g
|
carbs: 64.00g
- -
Mon 22nd: 314 * 15%
fat: 36.48g
|
protein: 0.00g
|
carbs: 0.00g
- -
Fri 19th: 1139 * 54%
fat: 80.52g
|
protein: 75.79g
|
carbs: 41.38g
- -
Thu 18th: 1226 * 58%
fat: 93.76g
|
protein: 76.37g
|
carbs: 43.16g
- -
Wed 17th: 1060 * 50%
fat: 85.12g
|
protein: 56.72g
|
carbs: 38.27g
- -
Tue 16th: 1497 * 71%
fat: 83.22g
|
protein: 79.09g
|
carbs: 127.01g
- -
Mon 15th: 916 * 44%
fat: 56.16g
|
protein: 80.97g
|
carbs: 35.73g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.