| January 2016 |
| Tue 5th: |
560 *
|
24%
|
fat: 19.00g |
| |
protein: 26.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 4th: |
537 *
|
23%
|
fat: 27.55g |
| |
protein: 28.28g |
| |
carbs: 45.00g |
|
-
|
-
|
| June 2015 |
| Wed 10th: |
851 *
|
37%
|
fat: 46.98g |
| |
protein: 65.15g |
| |
carbs: 48.09g |
|
-
|
-
|
| May 2015 |
| Sun 24th: |
996 *
|
43%
|
fat: 46.20g |
| |
protein: 22.54g |
| |
carbs: 127.76g |
|
-
|
-
|
| April 2015 |
| Wed 1st: |
137 *
|
6%
|
fat: 5.15g |
| |
protein: 4.28g |
| |
carbs: 19.58g |
|
-
|
-
|
| December 2014 |
| Sun 7th: |
717 *
|
31%
|
fat: 28.14g |
| |
protein: 28.32g |
| |
carbs: 88.61g |
|
4587*
|
 3870
|
| November 2014 |
| Sat 22nd: |
861 *
|
37%
|
fat: 29.62g |
| |
protein: 32.28g |
| |
carbs: 92.93g |
|
2995*
|
2134
|
| Thu 20th: |
-
|
-
|
|
3178*
|
-
|
| Wed 19th: |
1483 *
|
64%
|
fat: 84.35g |
| |
protein: 72.18g |
| |
carbs: 107.09g |
|
3277*
|
1794
|
| August 2014 |
| Sat 9th: |
767 *
|
37%
|
fat: 14.10g |
| |
protein: 43.38g |
| |
carbs: 125.14g |
|
-
|
-
|
| July 2014 |
| Mon 14th: |
610 *
|
29%
|
fat: 5.50g |
| |
protein: 17.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| May 2014 |
| Thu 8th: |
634 *
|
30%
|
fat: 42.59g |
| |
protein: 38.16g |
| |
carbs: 26.96g |
|
-
|
-
|
| Wed 7th: |
1348 *
|
64%
|
fat: 33.00g |
| |
protein: 56.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Tue 6th: |
500 *
|
24%
|
fat: 10.00g |
| |
protein: 39.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| March 2014 |
| Wed 19th: |
210 *
|
10%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 11th: |
230 *
|
11%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 9th: |
1553 *
|
74%
|
fat: 80.70g |
| |
protein: 50.80g |
| |
carbs: 150.30g |
|
-
|
-
|
| February 2014 |
| Tue 11th: |
596 *
|
28%
|
fat: 23.60g |
| |
protein: 29.30g |
| |
carbs: 66.50g |
|
-
|
-
|
| Wed 5th: |
655 *
|
31%
|
fat: 14.39g |
| |
protein: 29.29g |
| |
carbs: 104.95g |
|
-
|
-
|
| Tue 4th: |
857 *
|
41%
|
fat: 48.41g |
| |
protein: 38.07g |
| |
carbs: 62.71g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
580 *
|
28%
|
fat: 16.25g |
| |
protein: 21.00g |
| |
carbs: 82.50g |
|
-
|
-
|
