Skiptink - Member

Skiptink

Joined March 2011

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Weight History

Start Weight

190.0 lb

Lost so far: 30.0 lb

Current Weight

160.0 lb
Performance: losing 0.0 lb a week

Goal Weight

150.0 lb

Still to go: 10.0 lb

Skiptink's Weight History

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Skiptink's Cookbook

cals: 304kcal | fat: 15.60g | carbs: 36.53g | prot: 8.06g

Butternut Squash and Apple Soup with Cider Cream

A wonderful soup, combining sweet and tart together. Quite heavenly.

cals: 463kcal | fat: 23.65g | carbs: 39.28g | prot: 25.13g

Sausage and Tortellini Soup

Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.

cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g

Tuscan Scrambled Eggs

Scrambled eggs with yellow onion and plum tomatoes.

cals: 283kcal | fat: 10.96g | carbs: 41.70g | prot: 8.45g

Creamy Wheat Berry Porridge

A spin-off of the traditional Ukrainian dish - Kutya - usually served during Christmas Eve supper. It is chewy, creamy and nutty and will keep you feeling full for many hours.

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Baked Eggs in Bread Bowl

Delicious bread bowls filled with egg, bacon and parmesan cheese.

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Skiptink's Recent Food & Exercise

	1 serving Lean Cuisine Simple Favorites Swedish Meatballs with Pasta
	1 serving El Monterey Supreme Egg & Sausage Breakfast Burrito
	1 serving Ready Pac Bistro Chef Salad
	Cleaning
	Pole Dancing
	Conditioning exercise (health club)

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Skiptink's Weight History

Skiptink's Cookbook

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Skiptink's Recent Food & Exercise