| May 2023 |
| Wed 31st: |
974 *
|
49%
|
fat: 20.24g |
| |
protein: 50.29g |
| |
carbs: 152.29g |
|
-
|
-
|
| February 2023 |
| Wed 15th: |
1079 *
|
54%
|
fat: 46.84g |
| |
protein: 52.86g |
| |
carbs: 112.45g |
|
-
|
-
|
| Mon 13th: |
1121 *
|
56%
|
fat: 71.04g |
| |
protein: 90.93g |
| |
carbs: 32.23g |
|
-
|
-
|
| October 2019 |
| Wed 23rd: |
649 *
|
32%
|
fat: 21.99g |
| |
protein: 37.67g |
| |
carbs: 91.07g |
|
-
|
-
|
| September 2019 |
| Wed 18th: |
1173 *
|
59%
|
fat: 69.29g |
| |
protein: 41.48g |
| |
carbs: 95.99g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
340 *
|
17%
|
fat: 30.00g |
| |
protein: 9.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 27th: |
485 *
|
24%
|
fat: 34.93g |
| |
protein: 35.54g |
| |
carbs: 6.36g |
|
-
|
-
|
| Mon 20th: |
816 *
|
41%
|
fat: 67.31g |
| |
protein: 42.47g |
| |
carbs: 16.29g |
|
-
|
-
|
| Sun 19th: |
436 *
|
22%
|
fat: 34.61g |
| |
protein: 26.21g |
| |
carbs: 3.69g |
|
-
|
-
|
| Thu 16th: |
406 *
|
20%
|
fat: 31.38g |
| |
protein: 25.10g |
| |
carbs: 4.52g |
|
-
|
-
|
| Wed 15th: |
2062 *
|
103%
|
fat: 149.92g |
| |
protein: 158.40g |
| |
carbs: 10.68g |
|
-
|
-
|
| Mon 13th: |
458 *
|
23%
|
fat: 36.66g |
| |
protein: 17.52g |
| |
carbs: 18.41g |
|
-
|
-
|
| Thu 9th: |
462 *
|
23%
|
fat: 37.04g |
| |
protein: 27.21g |
| |
carbs: 3.79g |
|
-
|
-
|
| Tue 7th: |
439 *
|
22%
|
fat: 31.76g |
| |
protein: 31.24g |
| |
carbs: 0.43g |
|
-
|
-
|
| May 2018 |
| Tue 22nd: |
452 *
|
23%
|
fat: 36.04g |
| |
protein: 22.27g |
| |
carbs: 9.40g |
|
-
|
-
|
| Mon 21st: |
1090 *
|
54%
|
fat: 90.34g |
| |
protein: 65.10g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 14th: |
587 *
|
29%
|
fat: 47.05g |
| |
protein: 31.41g |
| |
carbs: 15.34g |
|
-
|
-
|
| November 2017 |
| Mon 13th: |
1104 *
|
55%
|
fat: 85.47g |
| |
protein: 62.82g |
| |
carbs: 23.56g |
|
-
|
-
|
| Sun 12th: |
787 *
|
39%
|
fat: 66.15g |
| |
protein: 36.47g |
| |
carbs: 19.25g |
|
-
|
-
|
| Sat 11th: |
1466 *
|
73%
|
fat: 79.15g |
| |
protein: 46.49g |
| |
carbs: 124.19g |
|
-
|
-
|
