| August 2011 |
| Wed 3rd: |
375 *
|
-
|
fat: 10.00g |
| |
protein: 8.50g |
| |
carbs: 63.50g |
|
1848*
|
 1473
|
| Tue 2nd: |
601
|
-
|
fat: 15.98g |
| |
protein: 17.13g |
| |
carbs: 70.49g |
|
1792
|
1191
|
| Mon 1st: |
921
|
-
|
fat: 39.38g |
| |
protein: 41.81g |
| |
carbs: 84.09g |
|
1949
|
1028
|
| June 2011 |
| Wed 22nd: |
1114 *
|
-
|
fat: 50.20g |
| |
protein: 26.90g |
| |
carbs: 131.48g |
|
-
|
-
|
| Tue 21st: |
1777
|
-
|
fat: 56.72g |
| |
protein: 46.26g |
| |
carbs: 211.90g |
|
1939
|
162
|
| Fri 3rd: |
290 *
|
-
|
fat: 12.54g |
| |
protein: 15.77g |
| |
carbs: 29.81g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
881 *
|
-
|
fat: 26.32g |
| |
protein: 22.27g |
| |
carbs: 142.86g |
|
2116
|
1235
|
| Tue 26th: |
1246
|
-
|
fat: 39.82g |
| |
protein: 57.27g |
| |
carbs: 162.36g |
|
1989
|
743
|
| Mon 18th: |
1155 *
|
-
|
fat: 17.70g |
| |
protein: 38.03g |
| |
carbs: 210.18g |
|
-
|
-
|
| Mon 11th: |
745 *
|
-
|
fat: 34.18g |
| |
protein: 42.63g |
| |
carbs: 66.34g |
|
-
|
-
|
| Sun 10th: |
1131 *
|
-
|
fat: 44.71g |
| |
protein: 43.67g |
| |
carbs: 138.05g |
|
-
|
-
|
| Sat 9th: |
405 *
|
-
|
fat: 7.68g |
| |
protein: 12.63g |
| |
carbs: 70.84g |
|
-
|
-
|
| Fri 8th: |
2660
|
-
|
fat: 110.47g |
| |
protein: 60.59g |
| |
carbs: 295.96g |
|
1921
|
 739
|
| Thu 7th: |
640
|
-
|
fat: 36.00g |
| |
protein: 24.00g |
| |
carbs: 60.00g |
|
1992
|
1352
|
| Wed 6th: |
1490
|
-
|
fat: 35.10g |
| |
protein: 47.67g |
| |
carbs: 195.85g |
|
1919
|
429
|
| Tue 5th: |
1260
|
-
|
fat: 49.98g |
| |
protein: 82.91g |
| |
carbs: 113.25g |
|
1936
|
676
|
| Mon 4th: |
1280
|
-
|
fat: 15.16g |
| |
protein: 50.44g |
| |
carbs: 230.98g |
|
1913
|
633
|
| Sun 3rd: |
1570
|
-
|
fat: 61.73g |
| |
protein: 70.01g |
| |
carbs: 183.29g |
|
1932
|
362
|
| Sat 2nd: |
1614
|
-
|
fat: 67.46g |
| |
protein: 52.40g |
| |
carbs: 127.29g |
|
1965
|
351
|
| Fri 1st: |
1032
|
-
|
fat: 52.73g |
| |
protein: 45.67g |
| |
carbs: 100.73g |
|
1893
|
861
|
