| July 2018 |
| Tue 17th: |
1139 *
|
54%
|
fat: 87.90g |
| |
protein: 81.30g |
| |
carbs: 5.96g |
|
-
|
-
|
| Mon 16th: |
1268 *
|
60%
|
fat: 105.48g |
| |
protein: 71.85g |
| |
carbs: 8.63g |
|
-
|
-
|
| March 2018 |
| Sat 10th: |
390 *
|
19%
|
fat: 11.00g |
| |
protein: 7.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| February 2018 |
| Thu 1st: |
678 *
|
32%
|
fat: 43.30g |
| |
protein: 59.24g |
| |
carbs: 11.66g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1009 *
|
48%
|
fat: 75.40g |
| |
protein: 58.11g |
| |
carbs: 26.84g |
|
-
|
-
|
| Tue 30th: |
901 *
|
43%
|
fat: 70.07g |
| |
protein: 52.80g |
| |
carbs: 22.95g |
|
-
|
-
|
| Mon 29th: |
1118 *
|
53%
|
fat: 95.06g |
| |
protein: 49.82g |
| |
carbs: 24.15g |
|
-
|
-
|
| Sun 28th: |
797 *
|
38%
|
fat: 63.35g |
| |
protein: 45.97g |
| |
carbs: 11.37g |
|
-
|
-
|
| Sat 27th: |
872 *
|
42%
|
fat: 76.60g |
| |
protein: 34.69g |
| |
carbs: 16.50g |
|
-
|
-
|
| Fri 26th: |
1332 *
|
63%
|
fat: 90.34g |
| |
protein: 106.70g |
| |
carbs: 24.61g |
|
-
|
-
|
| Thu 25th: |
1130
|
54%
|
fat: 80.34g |
| |
protein: 72.24g |
| |
carbs: 29.55g |
|
-
|
-
|
| Wed 24th: |
1858 *
|
88%
|
fat: 170.72g |
| |
protein: 37.28g |
| |
carbs: 36.83g |
|
-
|
-
|
| Tue 23rd: |
1539
|
73%
|
fat: 119.96g |
| |
protein: 94.27g |
| |
carbs: 24.83g |
|
-
|
-
|
| Mon 22nd: |
1308 *
|
62%
|
fat: 96.34g |
| |
protein: 81.76g |
| |
carbs: 30.16g |
|
-
|
-
|
| Sun 21st: |
906 *
|
43%
|
fat: 64.95g |
| |
protein: 71.54g |
| |
carbs: 8.62g |
|
-
|
-
|
| Sat 20th: |
1829 *
|
87%
|
fat: 153.42g |
| |
protein: 86.26g |
| |
carbs: 36.22g |
|
-
|
-
|
| Fri 19th: |
1298 *
|
62%
|
fat: 108.88g |
| |
protein: 56.40g |
| |
carbs: 27.53g |
|
-
|
-
|
| Thu 18th: |
1340
|
64%
|
fat: 108.90g |
| |
protein: 64.69g |
| |
carbs: 25.75g |
|
2892
|
 1552
|
| Wed 17th: |
1314
|
63%
|
fat: 98.24g |
| |
protein: 73.06g |
| |
carbs: 43.58g |
|
-
|
-
|
| Tue 16th: |
1714 *
|
82%
|
fat: 138.64g |
| |
protein: 84.75g |
| |
carbs: 46.13g |
|
2803*
|
1089
|
