| January 2024 |
| Thu 11th: |
372 *
|
33%
|
fat: 24.14g |
| |
protein: 28.85g |
| |
carbs: 15.50g |
|
-
|
-
|
| Wed 10th: |
1472 *
|
131%
|
fat: 107.40g |
| |
protein: 97.22g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 9th: |
1244 *
|
111%
|
fat: 83.80g |
| |
protein: 106.46g |
| |
carbs: 8.00g |
|
-
|
-
|
| January 2021 |
| Tue 12th: |
404 *
|
36%
|
fat: 31.97g |
| |
protein: 23.29g |
| |
carbs: 11.38g |
|
-
|
-
|
| Mon 11th: |
1533 *
|
137%
|
fat: 119.64g |
| |
protein: 100.15g |
| |
carbs: 14.39g |
|
-
|
-
|
| Sun 10th: |
1009 *
|
90%
|
fat: 74.25g |
| |
protein: 63.75g |
| |
carbs: 22.23g |
|
-
|
-
|
| September 2019 |
| Thu 26th: |
1380 *
|
123%
|
fat: 96.27g |
| |
protein: 99.98g |
| |
carbs: 33.06g |
|
-
|
-
|
| Wed 25th: |
420 *
|
37%
|
fat: 28.00g |
| |
protein: 40.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 23rd: |
12 *
|
1%
|
fat: 0.24g |
| |
protein: 1.42g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 18th: |
1232 *
|
110%
|
fat: 82.64g |
| |
protein: 78.85g |
| |
carbs: 38.78g |
|
-
|
-
|
| Tue 17th: |
1230 *
|
110%
|
fat: 82.00g |
| |
protein: 93.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| August 2019 |
| Fri 23rd: |
280 *
|
25%
|
fat: 10.50g |
| |
protein: 41.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| March 2019 |
| Tue 12th: |
462 *
|
41%
|
fat: 33.24g |
| |
protein: 29.44g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 11th: |
1212 *
|
108%
|
fat: 75.43g |
| |
protein: 116.07g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 5th: |
380 *
|
34%
|
fat: 24.66g |
| |
protein: 31.32g |
| |
carbs: 5.16g |
|
-
|
-
|
| Mon 4th: |
1193 *
|
106%
|
fat: 83.71g |
| |
protein: 86.87g |
| |
carbs: 18.33g |
|
-
|
-
|
| Fri 1st: |
282 *
|
25%
|
fat: 18.24g |
| |
protein: 23.44g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1068 *
|
95%
|
fat: 72.22g |
| |
protein: 88.12g |
| |
carbs: 7.75g |
|
-
|
-
|
| Wed 27th: |
1127
|
100%
|
fat: 69.69g |
| |
protein: 101.69g |
| |
carbs: 14.25g |
|
-
|
-
|
| Tue 26th: |
659 *
|
59%
|
fat: 40.69g |
| |
protein: 67.14g |
| |
carbs: 4.00g |
|
-
|
-
|
