| August 2015 |
| Tue 4th: |
1069 *
|
53%
|
fat: 49.68g |
| |
protein: 71.50g |
| |
carbs: 84.95g |
|
-
|
-
|
| November 2013 |
| Tue 12th: |
2832 *
|
142%
|
fat: 97.66g |
| |
protein: 179.52g |
| |
carbs: 311.58g |
|
-
|
-
|
| Thu 7th: |
551 *
|
28%
|
fat: 31.39g |
| |
protein: 18.33g |
| |
carbs: 47.44g |
|
-
|
-
|
| Wed 6th: |
397 *
|
20%
|
fat: 14.10g |
| |
protein: 30.03g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 5th: |
847 *
|
42%
|
fat: 33.13g |
| |
protein: 41.82g |
| |
carbs: 100.74g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
689 *
|
34%
|
fat: 25.32g |
| |
protein: 31.16g |
| |
carbs: 84.31g |
|
-
|
-
|
| March 2013 |
| Thu 21st: |
230 *
|
12%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
1394 *
|
70%
|
fat: 53.07g |
| |
protein: 38.91g |
| |
carbs: 196.09g |
|
-
|
-
|
| December 2012 |
| Wed 26th: |
635 *
|
32%
|
fat: 40.92g |
| |
protein: 21.64g |
| |
carbs: 44.73g |
|
-
|
-
|
| Mon 24th: |
1438 *
|
72%
|
fat: 84.52g |
| |
protein: 57.88g |
| |
carbs: 118.03g |
|
-
|
-
|
| November 2012 |
| Sun 11th: |
566 *
|
28%
|
fat: 18.52g |
| |
protein: 33.94g |
| |
carbs: 64.29g |
|
-
|
-
|
| Sat 10th: |
1081
|
54%
|
fat: 34.00g |
| |
protein: 46.47g |
| |
carbs: 148.78g |
|
-
|
-
|
| Fri 9th: |
2004 *
|
100%
|
fat: 75.96g |
| |
protein: 82.84g |
| |
carbs: 244.40g |
|
-
|
-
|
| Thu 8th: |
1802 *
|
90%
|
fat: 80.15g |
| |
protein: 60.21g |
| |
carbs: 211.62g |
|
-
|
-
|
| Wed 7th: |
1063 *
|
53%
|
fat: 41.27g |
| |
protein: 73.21g |
| |
carbs: 96.82g |
|
-
|
-
|
| Tue 6th: |
1195
|
60%
|
fat: 49.97g |
| |
protein: 74.35g |
| |
carbs: 112.43g |
|
-
|
-
|
| Mon 5th: |
1268 *
|
63%
|
fat: 57.72g |
| |
protein: 69.42g |
| |
carbs: 114.98g |
|
-
|
-
|
| Sun 4th: |
1692
|
85%
|
fat: 62.89g |
| |
protein: 82.89g |
| |
carbs: 207.09g |
|
2375*
|
 683
|
| Sat 3rd: |
4008
|
-
|
fat: 188.36g |
| |
protein: 146.42g |
| |
carbs: 440.76g |
|
-
|
-
|
| Fri 2nd: |
1856
|
-
|
fat: 70.37g |
| |
protein: 71.48g |
| |
carbs: 241.32g |
|
-
|
-
|
