| November 2009 |
| Tue 24th: |
1076
|
63%
|
fat: 27.51g |
| |
protein: 34.87g |
| |
carbs: 176.71g |
|
2142*
|
 1066
|
| Mon 23rd: |
906
|
53%
|
fat: 32.05g |
| |
protein: 36.43g |
| |
carbs: 126.07g |
|
1732*
|
826
|
| November 2008 |
| Wed 12th: |
1318
|
-
|
fat: 46.00g |
| |
protein: 86.80g |
| |
carbs: 145.49g |
|
2285*
|
967
|
| Tue 11th: |
1374
|
-
|
fat: 43.39g |
| |
protein: 66.55g |
| |
carbs: 185.61g |
|
2282*
|
908
|
| Mon 10th: |
1171 *
|
-
|
fat: 22.36g |
| |
protein: 67.21g |
| |
carbs: 179.59g |
|
2213
|
1042
|
| October 2008 |
| Sun 5th: |
1170 *
|
-
|
fat: 33.81g |
| |
protein: 34.47g |
| |
carbs: 184.83g |
|
1979*
|
809
|
| September 2008 |
| Mon 29th: |
1110 *
|
-
|
fat: 20.88g |
| |
protein: 46.42g |
| |
carbs: 196.96g |
|
1717*
|
607
|
| Sun 7th: |
-
|
-
|
|
2018*
|
-
|
| Wed 3rd: |
494
|
-
|
fat: 9.94g |
| |
protein: 13.83g |
| |
carbs: 95.45g |
|
2077*
|
1583
|
| August 2008 |
| Thu 28th: |
1320 *
|
-
|
fat: 37.56g |
| |
protein: 54.68g |
| |
carbs: 194.62g |
|
3373*
|
2053
|
| Wed 27th: |
1068 *
|
-
|
fat: 25.02g |
| |
protein: 47.35g |
| |
carbs: 178.41g |
|
2388*
|
1320
|
| Tue 26th: |
-
|
-
|
|
1728*
|
-
|
| Mon 25th: |
1226 *
|
-
|
fat: 43.85g |
| |
protein: 63.53g |
| |
carbs: 152.61g |
|
1980*
|
754
|
| Sun 24th: |
260 *
|
-
|
fat: 7.00g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
1989*
|
1729
|
| Fri 22nd: |
473 *
|
-
|
fat: 36.03g |
| |
protein: 29.15g |
| |
carbs: 6.17g |
|
1780*
|
1307
|
| Thu 21st: |
1477
|
-
|
fat: 50.88g |
| |
protein: 80.15g |
| |
carbs: 176.59g |
|
2360*
|
883
|
| Wed 20th: |
935
|
-
|
fat: 28.74g |
| |
protein: 64.40g |
| |
carbs: 101.77g |
|
2636*
|
1701
|
| Tue 19th: |
1410 *
|
-
|
fat: 41.93g |
| |
protein: 68.70g |
| |
carbs: 190.03g |
|
2163
|
753
|
| Mon 18th: |
941
|
-
|
fat: 21.06g |
| |
protein: 44.27g |
| |
carbs: 145.49g |
|
1752*
|
811
|
| Sun 17th: |
1098 *
|
-
|
fat: 37.10g |
| |
protein: 41.64g |
| |
carbs: 156.36g |
|
-
|
-
|
| Thu 14th: |
654 *
|
-
|
fat: 21.09g |
| |
protein: 26.70g |
| |
carbs: 97.77g |
|
-
|
-
|
