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katrinat

Start Weight:	(29 Nov 07) 196.2 lb
Current Weight:	(30 Jun 08) 143.0 lb
Goal Weight:	135.0 lb

following: Weight Watchers
performance: losing 3.4 lb a week

I found out about this site from an old, formerly long lost friend, so I am going to give it a try.

I joined Weight Watchers on November 29, 2007 (with a starting weight of 196) after struggling with my weight for the better part of the last 17 years (when my daughter was born!). For about 7 years, I was able to blame the fluctuations on pregnancies as I had a baby every other year.... but now, my kids are 10, 13, 15 and 17, so I can't really call it "baby fat" anymore :).

Since joining, I have lost 28 pounds, but still have about 33 to go to get where I want to. It has been helpful, to say the least, that my husband has not only been supportive, but is actually following the plan and has lost about 35 pounds as well.

fatsecret member since: 14 Apr 08

katrinat's Weight History

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katrinat's buddies

	Cheeks on diet Weight Watchers
	last weighin: losing 1.4 lb a week

	Jenny-Any-Dots on diet Weight Watchers
	last weighin: losing 2.0 lb a week

	evelyn64 on diet Weight Watchers
	last weighin: losing 3.6 lb a week

	bullytrouble on diet The South Beach Diet
	last weighin: gaining 0.3 lb a week

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katrinat's cookbook

cals: 215kcal | fat: 2.72g | carbs: 38.54g | prot: 11.62g

Black Bean Salad

A great salad for summer that tastes incredible.

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katrinat's latest posts

Fat Smash and traveling
I need some input.... I am currently doing Weight Watchers, but am thinking about trying Fat Smash. My sister did it and dropped from a size 12 to a 3 really quick. My problem is that I travel a lot for work-- I live out of a hotel approximately 3 to 5 days a week on average. Is this plan something that I would be able to follow with a lifestyle like that? I really want to get this weight off, and what I'm doing right now does not seem to be working for me. Any advice/input is greatly appreciated! Very Happy

Also, what kind of exercise does it recommend and how much? I tend to have a hard time being motivated to work out, but I know I have to do it.

posted 01 May 2008, 00:55

katrinat has submitted 1 post

katrinat's journal

(5 comments)

01 July 2008

Not a lot to talk about today. Had a lazy day yesterday-- was still pretty hot here and I had the day off, so just did some housework and a lot of si ...

on diet Weight Watchers

(14 comments)

30 June 2008

Well, I made my 50 pounds!! I have lost a total of 53.4! I called to tell hubby and he said he thinks I'm too skinny! I have to admit, he never did ...

on diet Weight Watchers losing 3.4 lb a week

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katrinat's Recent Food & Exercise

	1 oz cheddar cheese
	1 cup cauliflower
	1 cup chopped broccoli
	Conditioning exercise (health club)
	Driving
	Desk Work

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katrinat's Recent Activity

katrinat's own activity

	commented on miteslur's journal.
	added cheesegirl's Black Bean Salad recipe to their cook book.
	commented on 08willbegreat's journal.
	commented on their journal.

katrinat's Buddies

	Jenny-Any-Dots recorded a weigh in.
	evelyn64 commented on BadAndee's journal.
	Cheeks commented on cindyshine's journal.
	bullytrouble commented on their journal.

Weight Watchers Recent Activity

	kneadywoman updated their food diary.
	Jenny-Any-Dots recorded a weigh in.
	angie1973 updated their exercise diary.
	Always Growing and Learning commented on melyss's journal.
	bubbles7711 added cjs_mama2000's Taco Bake recipe to their cook book.
	Nacho commented on harringtonkt's journal.
	Mefortoday updated their food diary.
	nancelette recorded a weigh in.