davet58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2022
Thu 25th: 420 * 24%
fat: 34.40g
|
protein: 19.80g
|
carbs: 10.10g
- -
Mon 22nd: 1004 * 57%
fat: 70.83g
|
protein: 65.56g
|
carbs: 36.15g
- -
July 2022
Tue 26th: 1601 91%
fat: 122.95g
|
protein: 95.10g
|
carbs: 49.70g
- -
April 2021
Sun 4th: 300 * 17%
fat: 22.00g
|
protein: 12.00g
|
carbs: 16.00g
- -
Sat 3rd: 1513 * 86%
fat: 96.92g
|
protein: 127.96g
|
carbs: 52.79g
- -
October 2019
Sat 26th: 1831 * 105%
fat: 142.36g
|
protein: 115.00g
|
carbs: 47.20g
- -
August 2019
Fri 9th: 825 * 47%
fat: 55.00g
|
protein: 77.00g
|
carbs: 5.50g
- -
May 2019
Tue 28th: 1911 * 109%
fat: 153.14g
|
protein: 78.03g
|
carbs: 61.35g
- -
Mon 27th: 1427 * 82%
fat: 113.46g
|
protein: 66.44g
|
carbs: 30.96g
- -
March 2019
Wed 6th: 1487 * 85%
fat: 103.17g
|
protein: 72.50g
|
carbs: 55.79g
- -
Tue 5th: 1834 * 105%
fat: 128.35g
|
protein: 114.40g
|
carbs: 19.22g
- -
January 2019
Wed 23rd: 567 * 32%
fat: 47.20g
|
protein: 25.20g
|
carbs: 15.70g
- -
Fri 4th: 330 * 19%
fat: 23.50g
|
protein: 26.00g
|
carbs: 5.00g
- -
December 2018
Tue 4th: 1934 * 111%
fat: 163.09g
|
protein: 91.19g
|
carbs: 26.83g
- -
November 2018
Sat 10th: 514 * 29%
fat: 35.30g
|
protein: 42.77g
|
carbs: 22.62g
- -
July 2018
Fri 20th: 5 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 1.00g
- -
May 2018
Thu 10th: - - 1954* -
Sun 6th: 1346 * 77%
fat: 103.92g
|
protein: 99.35g
|
carbs: 32.43g
- -
April 2018
Sun 29th: 695 * 40%
fat: 56.37g
|
protein: 38.70g
|
carbs: 20.47g
- -
Thu 26th: 727 * 42%
fat: 56.04g
|
protein: 44.30g
|
carbs: 23.06g
- -

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