| July 2017 |
| Thu 6th: |
688 *
|
53%
|
fat: 21.62g |
| |
protein: 51.48g |
| |
carbs: 76.47g |
|
2714*
|
 2026
|
| Wed 5th: |
479 *
|
37%
|
fat: 15.24g |
| |
protein: 24.88g |
| |
carbs: 58.36g |
|
-
|
-
|
| Tue 4th: |
190 *
|
15%
|
fat: 9.00g |
| |
protein: 21.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 3rd: |
1296 *
|
100%
|
fat: 66.19g |
| |
protein: 44.46g |
| |
carbs: 132.23g |
|
3061*
|
1765
|
| Sun 2nd: |
1085 *
|
83%
|
fat: 44.31g |
| |
protein: 82.75g |
| |
carbs: 90.01g |
|
2654*
|
1569
|
| Sat 1st: |
1143 *
|
88%
|
fat: 42.60g |
| |
protein: 80.08g |
| |
carbs: 114.57g |
|
2961*
|
1818
|
| June 2017 |
| Fri 30th: |
1073 *
|
83%
|
fat: 38.43g |
| |
protein: 79.76g |
| |
carbs: 106.94g |
|
2922*
|
1849
|
| Thu 29th: |
1143 *
|
88%
|
fat: 31.05g |
| |
protein: 67.18g |
| |
carbs: 159.31g |
|
2724*
|
1581
|
| Wed 28th: |
1082 *
|
83%
|
fat: 51.78g |
| |
protein: 63.60g |
| |
carbs: 94.72g |
|
2796*
|
1714
|
| Tue 27th: |
1296 *
|
100%
|
fat: 37.53g |
| |
protein: 71.81g |
| |
carbs: 185.88g |
|
2893*
|
1597
|
| Mon 26th: |
1303 *
|
100%
|
fat: 36.01g |
| |
protein: 83.85g |
| |
carbs: 181.07g |
|
2984*
|
1681
|
| Sun 25th: |
1211 *
|
93%
|
fat: 45.37g |
| |
protein: 58.09g |
| |
carbs: 145.47g |
|
2806*
|
1595
|
| Sat 24th: |
1174 *
|
90%
|
fat: 48.02g |
| |
protein: 79.09g |
| |
carbs: 110.30g |
|
2786*
|
1612
|
| Fri 23rd: |
1256 *
|
97%
|
fat: 37.97g |
| |
protein: 98.74g |
| |
carbs: 164.89g |
|
2893*
|
1637
|
| Thu 22nd: |
1004 *
|
77%
|
fat: 23.06g |
| |
protein: 62.39g |
| |
carbs: 139.72g |
|
3487*
|
2483
|
| Wed 21st: |
1235 *
|
103%
|
fat: 37.43g |
| |
protein: 110.15g |
| |
carbs: 115.92g |
|
2934*
|
1699
|
| Tue 20th: |
1138 *
|
95%
|
fat: 40.35g |
| |
protein: 51.21g |
| |
carbs: 145.93g |
|
2707*
|
1569
|
| Mon 19th: |
1178 *
|
98%
|
fat: 49.89g |
| |
protein: 69.39g |
| |
carbs: 120.48g |
|
2765*
|
1587
|
| Thu 1st: |
-
|
-
|
|
2281*
|
-
|
| June 2016 |
| Thu 23rd: |
881 *
|
73%
|
fat: 22.59g |
| |
protein: 49.41g |
| |
carbs: 132.51g |
|
2473*
|
1592
|
| Wed 22nd: |
1046 *
|
87%
|
fat: 27.72g |
| |
protein: 52.13g |
| |
carbs: 156.63g |
|
2473*
|
1427
|
