| March 2014 |
| Sun 23rd: |
291 *
|
12%
|
fat: 2.83g |
| |
protein: 12.64g |
| |
carbs: 58.83g |
|
-
|
-
|
| Sat 22nd: |
1192 *
|
50%
|
fat: 29.50g |
| |
protein: 74.00g |
| |
carbs: 73.80g |
|
-
|
-
|
| Tue 18th: |
186 *
|
8%
|
fat: 2.44g |
| |
protein: 11.35g |
| |
carbs: 31.88g |
|
-
|
-
|
| Mon 17th: |
803 *
|
33%
|
fat: 23.05g |
| |
protein: 52.73g |
| |
carbs: 97.39g |
|
-
|
-
|
| Sun 16th: |
1467 *
|
61%
|
fat: 65.94g |
| |
protein: 82.58g |
| |
carbs: 141.77g |
|
2498
|
 1031
|
| Sat 15th: |
817 *
|
34%
|
fat: 22.70g |
| |
protein: 40.63g |
| |
carbs: 103.36g |
|
-
|
-
|
| Fri 14th: |
1190 *
|
50%
|
fat: 59.50g |
| |
protein: 91.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Thu 13th: |
1684 *
|
70%
|
fat: 66.68g |
| |
protein: 93.49g |
| |
carbs: 183.80g |
|
-
|
-
|
| Wed 12th: |
1331 *
|
55%
|
fat: 36.68g |
| |
protein: 110.21g |
| |
carbs: 146.32g |
|
-
|
-
|
| Tue 11th: |
1749 *
|
73%
|
fat: 59.87g |
| |
protein: 103.81g |
| |
carbs: 210.37g |
|
-
|
-
|
| Mon 10th: |
1993 *
|
83%
|
fat: 92.34g |
| |
protein: 111.85g |
| |
carbs: 180.51g |
|
-
|
-
|
