taurusborn59's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Mon 17th: 521 * 27%
fat: 29.67g
|
protein: 37.31g
|
carbs: 26.35g
- -
Tue 4th: 1349 71%
fat: 36.19g
|
protein: 89.14g
|
carbs: 166.00g
- -
June 2014
Wed 25th: 330 * 17%
fat: 25.00g
|
protein: 16.47g
|
carbs: 12.00g
- -
Tue 24th: 1726 91%
fat: 132.64g
|
protein: 104.63g
|
carbs: 30.91g
2360*  634
April 2014
January 2014
Thu 16th: 485 * 26%
fat: 38.50g
|
protein: 33.97g
|
carbs: 5.00g
- -
Wed 15th: 1481 78%
fat: 104.11g
|
protein: 83.66g
|
carbs: 48.78g
- -
Tue 14th: 836 * 44%
fat: 62.36g
|
protein: 48.65g
|
carbs: 24.77g
- -
Mon 13th: 1535 * 81%
fat: 120.00g
|
protein: 108.47g
|
carbs: 10.50g
- -
Thu 9th: 1905 * 100%
fat: 152.94g
|
protein: 99.56g
|
carbs: 41.02g
2998*  1093
Wed 8th: 1395 * 73%
fat: 52.68g
|
protein: 72.68g
|
carbs: 28.50g
3196  1801
Tue 7th: 882 * 46%
fat: 55.19g
|
protein: 76.80g
|
carbs: 16.51g
3217*  2335
Mon 6th: 1564 * 82%
fat: 113.20g
|
protein: 111.82g
|
carbs: 29.51g
- -
Sun 5th: 1554 * 82%
fat: 116.69g
|
protein: 99.80g
|
carbs: 19.01g
- -
Sat 4th: 2828 * 149%
fat: 136.53g
|
protein: 130.88g
|
carbs: 111.95g
- -
Fri 3rd: 2721 * 143%
fat: 172.37g
|
protein: 93.88g
|
carbs: 29.18g
- -
Thu 2nd: 2245 * 118%
fat: 125.74g
|
protein: 74.01g
|
carbs: 29.68g
2918*  673
Wed 1st: 1869 * 98%
fat: 137.21g
|
protein: 133.43g
|
carbs: 25.75g
2568*  699
December 2013
Tue 31st: 2871 * 151%
fat: 145.88g
|
protein: 168.18g
|
carbs: 55.33g
2632  239
January 2013
Thu 3rd: 745 39%
fat: 46.57g
|
protein: 68.10g
|
carbs: 17.01g
2326  1581

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