| September 2014 |
| Fri 19th: |
331 *
|
22%
|
fat: 5.65g |
| |
protein: 25.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 15th: |
575 *
|
38%
|
fat: 20.39g |
| |
protein: 45.29g |
| |
carbs: 63.95g |
|
-
|
-
|
| Wed 10th: |
703 *
|
47%
|
fat: 18.40g |
| |
protein: 61.39g |
| |
carbs: 91.60g |
|
-
|
-
|
| August 2014 |
| Sun 17th: |
1315 *
|
88%
|
fat: 54.00g |
| |
protein: 37.50g |
| |
carbs: 176.50g |
|
-
|
-
|
| Mon 11th: |
559 *
|
37%
|
fat: 45.41g |
| |
protein: 25.60g |
| |
carbs: 17.92g |
|
-
|
-
|
| Sun 10th: |
1070 *
|
71%
|
fat: 43.00g |
| |
protein: 31.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| July 2014 |
| Thu 24th: |
904 *
|
60%
|
fat: 41.97g |
| |
protein: 61.29g |
| |
carbs: 75.88g |
|
-
|
-
|
| Thu 17th: |
382 *
|
25%
|
fat: 26.44g |
| |
protein: 34.08g |
| |
carbs: 1.77g |
|
-
|
-
|
| Fri 11th: |
560 *
|
37%
|
fat: 29.00g |
| |
protein: 18.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 10th: |
590 *
|
39%
|
fat: 34.00g |
| |
protein: 20.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 9th: |
401 *
|
27%
|
fat: 5.50g |
| |
protein: 36.96g |
| |
carbs: 53.97g |
|
-
|
-
|
| Tue 1st: |
757 *
|
50%
|
fat: 43.60g |
| |
protein: 22.66g |
| |
carbs: 75.71g |
|
-
|
-
|
| June 2014 |
| Mon 16th: |
894 *
|
60%
|
fat: 23.15g |
| |
protein: 76.46g |
| |
carbs: 98.80g |
|
-
|
-
|
| Wed 11th: |
900 *
|
60%
|
fat: 35.46g |
| |
protein: 79.96g |
| |
carbs: 76.23g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
377 *
|
25%
|
fat: 17.44g |
| |
protein: 26.58g |
| |
carbs: 30.77g |
|
-
|
-
|
| Fri 16th: |
290 *
|
19%
|
fat: 3.50g |
| |
protein: 15.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 12th: |
140 *
|
9%
|
fat: 9.00g |
| |
protein: 0.80g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 6th: |
387 *
|
26%
|
fat: 26.43g |
| |
protein: 16.83g |
| |
carbs: 23.37g |
|
-
|
-
|
| April 2014 |
| Sun 27th: |
291 *
|
19%
|
fat: 9.94g |
| |
protein: 16.70g |
| |
carbs: 31.65g |
|
-
|
-
|
| Sat 26th: |
1050 *
|
70%
|
fat: 47.29g |
| |
protein: 45.52g |
| |
carbs: 113.18g |
|
2822*
|
 1772
|
