| January 2014 |
| Mon 6th: |
14 *
|
1%
|
fat: 0.17g |
| |
protein: 0.70g |
| |
carbs: 3.00g |
|
-
|
-
|
| November 2013 |
| Sun 3rd: |
779 *
|
31%
|
fat: 29.46g |
| |
protein: 51.71g |
| |
carbs: 79.13g |
|
-
|
-
|
| Sat 2nd: |
180 *
|
7%
|
fat: 2.00g |
| |
protein: 28.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 1st: |
1461 *
|
58%
|
fat: 53.50g |
| |
protein: 89.88g |
| |
carbs: 172.58g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1026 *
|
41%
|
fat: 33.99g |
| |
protein: 116.38g |
| |
carbs: 81.81g |
|
-
|
-
|
| Wed 30th: |
559 *
|
22%
|
fat: 8.10g |
| |
protein: 44.41g |
| |
carbs: 93.12g |
|
-
|
-
|
| Tue 29th: |
623 *
|
25%
|
fat: 13.12g |
| |
protein: 55.67g |
| |
carbs: 88.20g |
|
-
|
-
|
| Mon 28th: |
720 *
|
29%
|
fat: 14.53g |
| |
protein: 103.65g |
| |
carbs: 47.67g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
778 *
|
31%
|
fat: 28.22g |
| |
protein: 66.11g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 22nd: |
1361
|
54%
|
fat: 57.63g |
| |
protein: 107.92g |
| |
carbs: 109.96g |
|
-
|
-
|
| Mon 21st: |
1188
|
47%
|
fat: 60.51g |
| |
protein: 71.19g |
| |
carbs: 81.68g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
1171 *
|
47%
|
fat: 23.85g |
| |
protein: 115.84g |
| |
carbs: 110.78g |
|
-
|
-
|
| Fri 10th: |
1196 *
|
48%
|
fat: 39.69g |
| |
protein: 97.60g |
| |
carbs: 95.78g |
|
-
|
-
|
| Thu 9th: |
821 *
|
33%
|
fat: 24.13g |
| |
protein: 46.88g |
| |
carbs: 119.99g |
|
-
|
-
|
| Wed 8th: |
774 *
|
31%
|
fat: 24.90g |
| |
protein: 80.50g |
| |
carbs: 68.96g |
|
-
|
-
|
| Tue 7th: |
993
|
40%
|
fat: 27.80g |
| |
protein: 94.16g |
| |
carbs: 98.35g |
|
-
|
-
|
| Mon 6th: |
1225 *
|
49%
|
fat: 25.99g |
| |
protein: 88.99g |
| |
carbs: 141.17g |
|
-
|
-
|
| Fri 3rd: |
140 *
|
6%
|
fat: 4.00g |
| |
protein: 20.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 1st: |
1092 *
|
44%
|
fat: 47.85g |
| |
protein: 105.51g |
| |
carbs: 72.78g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
230 *
|
9%
|
fat: 2.61g |
| |
protein: 20.37g |
| |
carbs: 35.77g |
|
-
|
-
|
