slntrbl - Member

slntrbl

Joined February 2011

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Weight History

Start Weight

348.0 lb

Lost so far: 4.0 lb

Current Weight

344.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

150.0 lb

Still to go: 194.0 lb

slntrbl's Weight History

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slntrbl's Cookbook

cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g

Almond Crusted Baked Pork Chops

A healthier shake 'n bake pork chops.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g

Lemon Turkey Cutlets

Low calorie turkey cutlets with lemon and sage.

cals: 80kcal | fat: 4.08g | carbs: 10.06g | prot: 3.32g

Kale Chips

For a crispy craving these unbelievably yummy kale chips taste just like fries.

cals: 176kcal | fat: 7.95g | carbs: 7.11g | prot: 18.54g

Traditional Turkey Meatloaf

A very tasty turkey meatloaf with less fat and calories.

view complete cookbook

slntrbl's Latest Posts

Deleting Excercise
Hello, could you please tell me how to delete all excercise so it doesn't show up on my diet calendar? I would also like to know how to change the total calories on the "add Excercise" page. It is way to high for the recommended allowance per day per my Doctor. Thus, my net calorie burn is incorrect. It should be 2509 calories and it says 3687. I have changed my rdi successfully.

Thanks for the help.
Ginger

posted 25 Feb 2011, 22:55

slntrbl has submitted 1 post

slntrbl's Recent Food & Exercise

	1 cup chopped Celery
	2 Au Jus Roast Beef Submarine Sandwich on Roll
	2 servings Truvia Truvia Sweetener

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slntrbl's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!