| August 2014 |
| Tue 12th: |
525 *
|
29%
|
fat: 15.16g |
| |
protein: 28.96g |
| |
carbs: 68.75g |
|
-
|
-
|
| Mon 11th: |
1365 *
|
76%
|
fat: 63.18g |
| |
protein: 69.63g |
| |
carbs: 140.05g |
|
-
|
-
|
| Tue 5th: |
830 *
|
46%
|
fat: 29.00g |
| |
protein: 38.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Mon 4th: |
1506 *
|
84%
|
fat: 50.80g |
| |
protein: 53.03g |
| |
carbs: 205.53g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
722 *
|
40%
|
fat: 35.10g |
| |
protein: 25.83g |
| |
carbs: 78.37g |
|
-
|
-
|
| Mon 28th: |
994 *
|
55%
|
fat: 43.40g |
| |
protein: 42.70g |
| |
carbs: 109.03g |
|
-
|
-
|
| Sun 27th: |
936 *
|
52%
|
fat: 53.36g |
| |
protein: 48.84g |
| |
carbs: 70.51g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
1883 *
|
105%
|
fat: 73.46g |
| |
protein: 59.03g |
| |
carbs: 165.54g |
|
-
|
-
|
| Fri 23rd: |
1888 *
|
105%
|
fat: 75.00g |
| |
protein: 58.00g |
| |
carbs: 213.60g |
|
-
|
-
|
| Thu 22nd: |
716 *
|
40%
|
fat: 45.91g |
| |
protein: 31.61g |
| |
carbs: 46.61g |
|
-
|
-
|
| Wed 21st: |
531 *
|
30%
|
fat: 18.68g |
| |
protein: 21.61g |
| |
carbs: 72.09g |
|
-
|
-
|
| Tue 20th: |
1151 *
|
64%
|
fat: 48.41g |
| |
protein: 39.26g |
| |
carbs: 145.85g |
|
-
|
-
|
| Mon 19th: |
675 *
|
38%
|
fat: 35.12g |
| |
protein: 19.29g |
| |
carbs: 70.48g |
|
-
|
-
|
| Thu 15th: |
810 *
|
45%
|
fat: 28.40g |
| |
protein: 49.94g |
| |
carbs: 88.09g |
|
-
|
-
|
| Wed 14th: |
1788 *
|
99%
|
fat: 91.20g |
| |
protein: 69.45g |
| |
carbs: 157.85g |
|
-
|
-
|
| Tue 13th: |
1096 *
|
61%
|
fat: 46.18g |
| |
protein: 50.90g |
| |
carbs: 114.13g |
|
-
|
-
|
| Mon 12th: |
1121 *
|
62%
|
fat: 55.14g |
| |
protein: 41.91g |
| |
carbs: 120.46g |
|
-
|
-
|
| Fri 9th: |
1144 *
|
64%
|
fat: 54.28g |
| |
protein: 47.76g |
| |
carbs: 111.64g |
|
-
|
-
|
| Thu 8th: |
1285 *
|
71%
|
fat: 55.19g |
| |
protein: 43.21g |
| |
carbs: 162.17g |
|
-
|
-
|
| Wed 7th: |
1108 *
|
62%
|
fat: 45.99g |
| |
protein: 47.08g |
| |
carbs: 120.95g |
|
-
|
-
|
