| May 2012 |
| Tue 1st: |
1263 *
|
74%
|
fat: 50.67g |
| |
protein: 37.22g |
| |
carbs: 171.85g |
|
-
|
-
|
| April 2012 |
| Sun 29th: |
459 *
|
27%
|
fat: 16.19g |
| |
protein: 16.19g |
| |
carbs: 66.72g |
|
-
|
-
|
| Mon 23rd: |
397 *
|
23%
|
fat: 22.38g |
| |
protein: 12.66g |
| |
carbs: 46.23g |
|
-
|
-
|
| Fri 20th: |
1362 *
|
80%
|
fat: 53.21g |
| |
protein: 37.72g |
| |
carbs: 197.75g |
|
-
|
-
|
| Sun 15th: |
737 *
|
43%
|
fat: 19.54g |
| |
protein: 50.58g |
| |
carbs: 91.86g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
673 *
|
40%
|
fat: 38.20g |
| |
protein: 54.69g |
| |
carbs: 32.13g |
|
-
|
-
|
| Tue 27th: |
551 *
|
32%
|
fat: 36.12g |
| |
protein: 22.97g |
| |
carbs: 43.22g |
|
-
|
-
|
| Mon 26th: |
673 *
|
40%
|
fat: 30.82g |
| |
protein: 49.93g |
| |
carbs: 57.56g |
|
-
|
-
|
| Sun 25th: |
1069 *
|
63%
|
fat: 55.08g |
| |
protein: 114.34g |
| |
carbs: 28.63g |
|
-
|
-
|
| Thu 22nd: |
1321 *
|
78%
|
fat: 78.24g |
| |
protein: 50.46g |
| |
carbs: 117.12g |
|
-
|
-
|
| Wed 21st: |
919 *
|
54%
|
fat: 37.33g |
| |
protein: 35.23g |
| |
carbs: 120.68g |
|
-
|
-
|
| Mon 19th: |
621 *
|
37%
|
fat: 23.46g |
| |
protein: 29.54g |
| |
carbs: 79.70g |
|
-
|
-
|
| Sun 18th: |
1275 *
|
75%
|
fat: 60.92g |
| |
protein: 67.47g |
| |
carbs: 129.11g |
|
-
|
-
|
| February 2012 |
| Sun 19th: |
1008 *
|
59%
|
fat: 62.17g |
| |
protein: 33.53g |
| |
carbs: 95.80g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
746 *
|
44%
|
fat: 29.61g |
| |
protein: 25.02g |
| |
carbs: 104.94g |
|
-
|
-
|
| Mon 30th: |
254 *
|
15%
|
fat: 3.94g |
| |
protein: 8.91g |
| |
carbs: 46.85g |
|
-
|
-
|
| Sat 28th: |
238 *
|
14%
|
fat: 3.50g |
| |
protein: 6.03g |
| |
carbs: 47.28g |
|
-
|
-
|
| Tue 24th: |
381 *
|
22%
|
fat: 14.87g |
| |
protein: 16.46g |
| |
carbs: 53.34g |
|
-
|
-
|
| Sun 22nd: |
1179 *
|
69%
|
fat: 58.01g |
| |
protein: 71.42g |
| |
carbs: 103.38g |
|
-
|
-
|
| Thu 19th: |
869 *
|
51%
|
fat: 18.07g |
| |
protein: 82.98g |
| |
carbs: 98.22g |
|
-
|
-
|
