| April 2024 |
| Wed 17th: |
740 *
|
49%
|
fat: 39.14g |
| |
protein: 33.80g |
| |
carbs: 64.90g |
|
-
|
-
|
| Tue 16th: |
495 *
|
33%
|
fat: 29.26g |
| |
protein: 26.06g |
| |
carbs: 33.39g |
|
-
|
-
|
| Mon 15th: |
1125 *
|
75%
|
fat: 36.89g |
| |
protein: 37.03g |
| |
carbs: 164.54g |
|
-
|
-
|
| Sat 13th: |
2111 *
|
141%
|
fat: 114.48g |
| |
protein: 134.91g |
| |
carbs: 132.96g |
|
-
|
-
|
| Fri 12th: |
1458 *
|
97%
|
fat: 68.35g |
| |
protein: 96.43g |
| |
carbs: 114.88g |
|
-
|
-
|
| Thu 11th: |
1313 *
|
88%
|
fat: 30.49g |
| |
protein: 56.26g |
| |
carbs: 195.26g |
|
-
|
-
|
| Wed 10th: |
1570 *
|
105%
|
fat: 68.98g |
| |
protein: 66.54g |
| |
carbs: 171.80g |
|
-
|
-
|
| Tue 9th: |
1479 *
|
99%
|
fat: 64.02g |
| |
protein: 87.32g |
| |
carbs: 128.92g |
|
-
|
-
|
| Mon 8th: |
1601 *
|
107%
|
fat: 70.58g |
| |
protein: 63.38g |
| |
carbs: 188.70g |
|
-
|
-
|
| April 2018 |
| Fri 27th: |
61 *
|
5%
|
fat: 0.28g |
| |
protein: 0.63g |
| |
carbs: 14.29g |
|
-
|
-
|
| Thu 26th: |
1289 *
|
107%
|
fat: 39.74g |
| |
protein: 40.17g |
| |
carbs: 206.20g |
|
-
|
-
|
| Tue 24th: |
1266 *
|
106%
|
fat: 53.92g |
| |
protein: 121.94g |
| |
carbs: 73.00g |
|
-
|
-
|
| Fri 13th: |
1775 *
|
148%
|
fat: 91.21g |
| |
protein: 147.11g |
| |
carbs: 85.72g |
|
-
|
-
|
| Thu 12th: |
995 *
|
83%
|
fat: 40.90g |
| |
protein: 61.16g |
| |
carbs: 98.63g |
|
-
|
-
|
| Wed 11th: |
1027 *
|
86%
|
fat: 53.61g |
| |
protein: 74.60g |
| |
carbs: 61.75g |
|
-
|
-
|
| Tue 10th: |
1479 *
|
123%
|
fat: 31.58g |
| |
protein: 75.13g |
| |
carbs: 221.00g |
|
-
|
-
|
| Mon 9th: |
1369 *
|
114%
|
fat: 85.90g |
| |
protein: 77.73g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sun 8th: |
1031 *
|
86%
|
fat: 61.29g |
| |
protein: 63.94g |
| |
carbs: 54.90g |
|
-
|
-
|
| Sat 7th: |
1478 *
|
123%
|
fat: 51.74g |
| |
protein: 64.81g |
| |
carbs: 68.05g |
|
-
|
-
|
| Fri 6th: |
1207 *
|
101%
|
fat: 45.50g |
| |
protein: 63.76g |
| |
carbs: 136.15g |
|
-
|
-
|
