| March 2020 |
| Tue 10th: |
1498 *
|
48%
|
fat: 65.51g |
| |
protein: 84.02g |
| |
carbs: 25.18g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
2240 *
|
72%
|
fat: 117.56g |
| |
protein: 107.31g |
| |
carbs: 218.53g |
|
-
|
-
|
| Sun 9th: |
2022 *
|
65%
|
fat: 113.45g |
| |
protein: 132.99g |
| |
carbs: 100.47g |
|
-
|
-
|
| Sat 8th: |
1974 *
|
64%
|
fat: 114.58g |
| |
protein: 99.93g |
| |
carbs: 129.05g |
|
4437*
|
 2463
|
| July 2019 |
| Mon 8th: |
1074 *
|
35%
|
fat: 64.58g |
| |
protein: 56.43g |
| |
carbs: 68.05g |
|
-
|
-
|
| May 2019 |
| Sun 19th: |
1437 *
|
46%
|
fat: 102.17g |
| |
protein: 97.74g |
| |
carbs: 29.76g |
|
-
|
-
|
| Sat 18th: |
1003 *
|
32%
|
fat: 58.83g |
| |
protein: 62.68g |
| |
carbs: 56.55g |
|
-
|
-
|
| Fri 17th: |
2327 *
|
75%
|
fat: 145.08g |
| |
protein: 114.98g |
| |
carbs: 107.95g |
|
-
|
-
|
| Thu 16th: |
2160 *
|
70%
|
fat: 115.92g |
| |
protein: 90.03g |
| |
carbs: 77.75g |
|
-
|
-
|
| Tue 14th: |
2725 *
|
88%
|
fat: 184.08g |
| |
protein: 157.43g |
| |
carbs: 108.30g |
|
-
|
-
|
| Sat 4th: |
993 *
|
32%
|
fat: 55.83g |
| |
protein: 79.68g |
| |
carbs: 48.55g |
|
-
|
-
|
| Fri 3rd: |
1987 *
|
64%
|
fat: 92.64g |
| |
protein: 95.97g |
| |
carbs: 92.57g |
|
3376*
|
1389
|
| April 2019 |
| Sun 14th: |
1971 *
|
64%
|
fat: 106.32g |
| |
protein: 136.30g |
| |
carbs: 132.90g |
|
-
|
-
|
| Tue 9th: |
1075 *
|
35%
|
fat: 75.08g |
| |
protein: 64.43g |
| |
carbs: 37.30g |
|
-
|
-
|
| Mon 8th: |
2863 *
|
92%
|
fat: 170.14g |
| |
protein: 175.77g |
| |
carbs: 186.19g |
|
3398*
|
535
|
| Sun 7th: |
2223 *
|
72%
|
fat: 125.33g |
| |
protein: 99.68g |
| |
carbs: 57.55g |
|
3204*
|
981
|
| Sat 6th: |
1913 *
|
62%
|
fat: 128.14g |
| |
protein: 156.77g |
| |
carbs: 40.19g |
|
3213*
|
1300
|
| Fri 5th: |
2130 *
|
69%
|
fat: 119.13g |
| |
protein: 116.37g |
| |
carbs: 46.92g |
|
3072*
|
942
|
| Thu 4th: |
2762 *
|
89%
|
fat: 120.97g |
| |
protein: 158.42g |
| |
carbs: 122.22g |
|
3213*
|
451
|
| Tue 2nd: |
2384 *
|
77%
|
fat: 153.43g |
| |
protein: 170.47g |
| |
carbs: 95.93g |
|
3213*
|
829
|
