Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ksteuk
Ksteuk
Joined February 2011
Posts
38
Following
0
Followers
0
Weight History
Start Weight
296.0 lb
Lost so far:
5.0 lb
Current Weight
301.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
225.0 lb
Still to go:
76.0 lb
Follow
Ksteuk's Weight History
view Ksteuk's complete history
Other Related Links
Members
Members
Forums
Ksteuk's Recent Food & Exercise
7
fl oz
Rum
6 oz Ground Beef (90% Lean / 10% Fat)
1 cup Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Shopping
Housework
Walking (moderate) - 3/mph
view diet calendar
