| August 2017 |
| Sun 20th: |
374 *
|
15%
|
fat: 20.61g |
| |
protein: 20.83g |
| |
carbs: 27.52g |
|
-
|
-
|
| Sat 19th: |
774 *
|
31%
|
fat: 22.61g |
| |
protein: 30.83g |
| |
carbs: 121.52g |
|
-
|
-
|
| Fri 18th: |
2320 *
|
93%
|
fat: 132.13g |
| |
protein: 98.35g |
| |
carbs: 192.88g |
|
-
|
-
|
| Thu 17th: |
977 *
|
39%
|
fat: 57.67g |
| |
protein: 59.44g |
| |
carbs: 55.04g |
|
-
|
-
|
| Wed 16th: |
942 *
|
38%
|
fat: 58.09g |
| |
protein: 49.41g |
| |
carbs: 63.06g |
|
-
|
-
|
| Tue 15th: |
1425 *
|
57%
|
fat: 74.47g |
| |
protein: 74.76g |
| |
carbs: 121.10g |
|
-
|
-
|
| Mon 14th: |
954 *
|
38%
|
fat: 47.61g |
| |
protein: 42.83g |
| |
carbs: 100.52g |
|
-
|
-
|
| Sun 13th: |
374 *
|
15%
|
fat: 20.61g |
| |
protein: 20.83g |
| |
carbs: 27.52g |
|
-
|
-
|
| Sat 12th: |
574 *
|
23%
|
fat: 20.61g |
| |
protein: 24.83g |
| |
carbs: 75.52g |
|
-
|
-
|
| Fri 11th: |
942 *
|
38%
|
fat: 58.09g |
| |
protein: 49.41g |
| |
carbs: 63.06g |
|
-
|
-
|
| Thu 10th: |
942 *
|
38%
|
fat: 58.09g |
| |
protein: 49.41g |
| |
carbs: 63.06g |
|
-
|
-
|
| Wed 9th: |
904 *
|
36%
|
fat: 57.96g |
| |
protein: 49.22g |
| |
carbs: 52.84g |
|
-
|
-
|
| Tue 8th: |
967 *
|
39%
|
fat: 53.02g |
| |
protein: 47.83g |
| |
carbs: 80.36g |
|
-
|
-
|
| Mon 7th: |
954 *
|
38%
|
fat: 66.61g |
| |
protein: 38.83g |
| |
carbs: 51.52g |
|
-
|
-
|
| Sun 6th: |
1588 *
|
64%
|
fat: 53.66g |
| |
protein: 62.68g |
| |
carbs: 222.44g |
|
-
|
-
|
| Sat 5th: |
904 *
|
36%
|
fat: 57.96g |
| |
protein: 49.22g |
| |
carbs: 52.84g |
|
-
|
-
|
| Fri 4th: |
2242 *
|
90%
|
fat: 131.00g |
| |
protein: 97.16g |
| |
carbs: 173.66g |
|
-
|
-
|
| Thu 3rd: |
904 *
|
36%
|
fat: 57.96g |
| |
protein: 49.22g |
| |
carbs: 52.84g |
|
-
|
-
|
| Wed 2nd: |
757 *
|
30%
|
fat: 39.59g |
| |
protein: 53.71g |
| |
carbs: 46.81g |
|
-
|
-
|
| Tue 1st: |
904 *
|
36%
|
fat: 57.96g |
| |
protein: 49.22g |
| |
carbs: 52.84g |
|
-
|
-
|
