| November 2015 |
| Fri 6th: |
1161 *
|
64%
|
fat: 42.13g |
| |
protein: 48.06g |
| |
carbs: 96.02g |
|
2169*
|
 1008
|
| Thu 5th: |
1302 *
|
72%
|
fat: 56.08g |
| |
protein: 55.06g |
| |
carbs: 96.23g |
|
-
|
-
|
| Wed 4th: |
1090
|
61%
|
fat: 47.59g |
| |
protein: 34.06g |
| |
carbs: 127.22g |
|
2274*
|
1184
|
| Tue 3rd: |
1337
|
74%
|
fat: 61.70g |
| |
protein: 61.67g |
| |
carbs: 139.60g |
|
2274*
|
937
|
| Mon 2nd: |
1343
|
75%
|
fat: 65.67g |
| |
protein: 59.13g |
| |
carbs: 125.40g |
|
-
|
-
|
| Sun 1st: |
715 *
|
40%
|
fat: 25.72g |
| |
protein: 61.08g |
| |
carbs: 54.76g |
|
2274*
|
1559
|
| October 2015 |
| Thu 29th: |
820 *
|
46%
|
fat: 43.50g |
| |
protein: 12.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 28th: |
1190 *
|
66%
|
fat: 46.84g |
| |
protein: 58.15g |
| |
carbs: 118.16g |
|
-
|
-
|
| Tue 27th: |
472 *
|
26%
|
fat: 25.48g |
| |
protein: 22.71g |
| |
carbs: 35.18g |
|
-
|
-
|
| Mon 26th: |
1489
|
83%
|
fat: 62.63g |
| |
protein: 62.99g |
| |
carbs: 163.24g |
|
2271*
|
782
|
| Sun 25th: |
1220 *
|
68%
|
fat: 43.84g |
| |
protein: 57.74g |
| |
carbs: 95.65g |
|
2271*
|
1051
|
| September 2011 |
| Wed 21st: |
150 *
|
12%
|
fat: 2.00g |
| |
protein: 9.00g |
| |
carbs: 25.00g |
|
2733*
|
2583
|
| June 2011 |
| Sat 11th: |
374 *
|
22%
|
fat: 21.00g |
| |
protein: 29.99g |
| |
carbs: 12.57g |
|
2628*
|
2254
|
| Sun 5th: |
1427 *
|
84%
|
fat: 67.69g |
| |
protein: 51.39g |
| |
carbs: 167.05g |
|
-
|
-
|
| Sat 4th: |
1504 *
|
88%
|
fat: 59.77g |
| |
protein: 85.84g |
| |
carbs: 153.09g |
|
2693*
|
1189
|
| Fri 3rd: |
1159
|
68%
|
fat: 36.34g |
| |
protein: 96.00g |
| |
carbs: 117.63g |
|
2693*
|
1534
|
| Thu 2nd: |
1294
|
76%
|
fat: 56.38g |
| |
protein: 110.42g |
| |
carbs: 91.32g |
|
2509*
|
1215
|
| Wed 1st: |
1254
|
74%
|
fat: 42.64g |
| |
protein: 76.84g |
| |
carbs: 132.93g |
|
2672
|
1418
|
| March 2011 |
| Mon 28th: |
1469 *
|
86%
|
fat: 58.69g |
| |
protein: 121.76g |
| |
carbs: 119.83g |
|
-
|
-
|
| Sun 27th: |
1374 *
|
81%
|
fat: 68.04g |
| |
protein: 86.67g |
| |
carbs: 101.74g |
|
-
|
-
|
