Tash23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 22nd: 337 * 17%
fat: 19.05g
|
protein: 8.78g
|
carbs: 28.59g
1087*  750
Sun 21st: - - 1562* -
Sat 20th: - - 2013* -
Fri 19th: - - 1621* -
Thu 18th: - - 2309* -
Wed 17th: - - 2757* -
Tue 16th: - - 2479* -
Mon 15th: 631 * 32%
fat: 34.15g
|
protein: 13.88g
|
carbs: 46.64g
2391*  1760
Sun 14th: - - 2509* -
Sat 13th: - - 1767* -
Fri 12th: - - 2567* -
Thu 11th: - - 2206* -
Wed 10th: - - 2708* -
Tue 9th: - - 2702* -
Mon 8th: - - 2383* -
Sun 7th: - - 2268* -
Sat 6th: - - 2034* -
Fri 5th: - - 2461* -
Thu 4th: - - 2497* -
Wed 3rd: - - 2476* -

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