| September 2012 |
| Wed 19th: |
490 *
|
35%
|
fat: 2.10g |
| |
protein: 26.76g |
| |
carbs: 88.95g |
|
-
|
-
|
| August 2012 |
| Sat 4th: |
-
|
-
|
|
1540*
|
-
|
| Wed 1st: |
-
|
-
|
|
1706*
|
-
|
| July 2012 |
| Tue 31st: |
971 *
|
69%
|
fat: 31.72g |
| |
protein: 37.76g |
| |
carbs: 145.68g |
|
-
|
-
|
| Mon 30th: |
1541 *
|
110%
|
fat: 58.43g |
| |
protein: 45.37g |
| |
carbs: 222.59g |
|
-
|
-
|
| Sun 29th: |
1931 *
|
138%
|
fat: 84.94g |
| |
protein: 120.36g |
| |
carbs: 176.84g |
|
1611*
|
 320
|
| Sat 28th: |
1650 *
|
118%
|
fat: 62.70g |
| |
protein: 83.57g |
| |
carbs: 203.93g |
|
-
|
-
|
| Fri 27th: |
1914 *
|
137%
|
fat: 73.41g |
| |
protein: 107.64g |
| |
carbs: 233.14g |
|
1768*
|
146
|
| Thu 26th: |
1682 *
|
120%
|
fat: 62.21g |
| |
protein: 78.87g |
| |
carbs: 227.85g |
|
1757*
|
 75
|
| Wed 25th: |
1696 *
|
121%
|
fat: 51.65g |
| |
protein: 83.22g |
| |
carbs: 243.56g |
|
1315
|
381
|
| Tue 24th: |
1587 *
|
113%
|
fat: 46.69g |
| |
protein: 74.44g |
| |
carbs: 238.33g |
|
1445*
|
142
|
| Mon 23rd: |
1456 *
|
104%
|
fat: 68.59g |
| |
protein: 60.21g |
| |
carbs: 156.33g |
|
1315*
|
141
|
| Sun 22nd: |
490 *
|
35%
|
fat: 26.00g |
| |
protein: 54.00g |
| |
carbs: 20.00g |
|
1315
|
825
|
| Sat 21st: |
1586 *
|
113%
|
fat: 50.20g |
| |
protein: 71.47g |
| |
carbs: 204.70g |
|
1877
|
291
|
| Fri 20th: |
1590
|
114%
|
fat: 45.95g |
| |
protein: 56.54g |
| |
carbs: 194.70g |
|
1315
|
275
|
| Thu 19th: |
1421 *
|
102%
|
fat: 42.55g |
| |
protein: 56.83g |
| |
carbs: 219.38g |
|
1729*
|
308
|
| Wed 18th: |
1714 *
|
122%
|
fat: 58.86g |
| |
protein: 72.20g |
| |
carbs: 242.20g |
|
1737*
|
23
|
| Tue 17th: |
1466 *
|
105%
|
fat: 58.85g |
| |
protein: 84.26g |
| |
carbs: 160.64g |
|
1465*
|
1
|
| Mon 16th: |
2299 *
|
164%
|
fat: 90.40g |
| |
protein: 78.78g |
| |
carbs: 294.19g |
|
2794*
|
495
|
| Sun 15th: |
1577 *
|
113%
|
fat: 56.35g |
| |
protein: 88.87g |
| |
carbs: 197.58g |
|
1315
|
262
|
| Sat 14th: |
1691 *
|
121%
|
fat: 41.60g |
| |
protein: 91.52g |
| |
carbs: 193.96g |
|
1315
|
376
|
| Fri 13th: |
1544 *
|
110%
|
fat: 44.19g |
| |
protein: 62.44g |
| |
carbs: 240.58g |
|
1315*
|
229
|
