| October 2016 |
| Sat 22nd: |
370 *
|
25%
|
fat: 12.00g |
| |
protein: 32.00g |
| |
carbs: 33.00g |
|
2709*
|
 2339
|
| July 2016 |
| Thu 28th: |
530 *
|
35%
|
fat: 24.00g |
| |
protein: 46.00g |
| |
carbs: 32.00g |
|
2923*
|
2393
|
| Wed 27th: |
1400 *
|
93%
|
fat: 44.00g |
| |
protein: 118.00g |
| |
carbs: 139.00g |
|
3144*
|
1744
|
| Mon 25th: |
878 *
|
59%
|
fat: 27.28g |
| |
protein: 97.00g |
| |
carbs: 51.00g |
|
3465*
|
2587
|
| Fri 22nd: |
250 *
|
17%
|
fat: 11.00g |
| |
protein: 20.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 21st: |
1591 *
|
106%
|
fat: 65.61g |
| |
protein: 114.51g |
| |
carbs: 123.57g |
|
2856*
|
1265
|
| Wed 20th: |
1710 *
|
114%
|
fat: 92.00g |
| |
protein: 104.00g |
| |
carbs: 140.00g |
|
4116*
|
2406
|
| Tue 19th: |
1045 *
|
70%
|
fat: 26.00g |
| |
protein: 74.00g |
| |
carbs: 135.00g |
|
3715*
|
2670
|
| Mon 18th: |
1110 *
|
74%
|
fat: 39.00g |
| |
protein: 64.80g |
| |
carbs: 122.80g |
|
3539*
|
2429
|
| Sun 17th: |
554 *
|
37%
|
fat: 27.30g |
| |
protein: 37.43g |
| |
carbs: 40.04g |
|
3305*
|
2751
|
| Sat 16th: |
1165 *
|
78%
|
fat: 30.15g |
| |
protein: 131.99g |
| |
carbs: 87.27g |
|
3861*
|
2696
|
| Fri 15th: |
831 *
|
55%
|
fat: 37.30g |
| |
protein: 69.80g |
| |
carbs: 57.89g |
|
3662*
|
2831
|
| Thu 14th: |
-
|
-
|
|
2618*
|
-
|
| June 2016 |
| Thu 16th: |
1466 *
|
46%
|
fat: 72.00g |
| |
protein: 132.00g |
| |
carbs: 72.00g |
|
2871*
|
1405
|
| Wed 15th: |
998 *
|
31%
|
fat: 38.00g |
| |
protein: 42.00g |
| |
carbs: 122.00g |
|
4225*
|
3227
|
| Tue 14th: |
998 *
|
31%
|
fat: 38.00g |
| |
protein: 42.00g |
| |
carbs: 122.00g |
|
4588*
|
3590
|
| Mon 13th: |
370 *
|
12%
|
fat: 12.00g |
| |
protein: 32.00g |
| |
carbs: 33.00g |
|
3015*
|
2645
|
| Sun 12th: |
370 *
|
12%
|
fat: 12.00g |
| |
protein: 32.00g |
| |
carbs: 33.00g |
|
3832*
|
3462
|
| Sat 11th: |
370 *
|
12%
|
fat: 12.00g |
| |
protein: 32.00g |
| |
carbs: 33.00g |
|
3490*
|
3120
|
