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dsmith8
dsmith8
Joined August 2012
Posts
39
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
10.0 lb
Current Weight
240.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
190.0 lb
Still to go:
50.0 lb
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dsmith8's Weight History
view dsmith8's complete history
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dsmith8's Recent Food & Exercise
1 serving Detour Lean Muscle Whey Protein Bar - Cookie Dough Caramel Crisp (Large)
1 serving Runza Tossed Salad with Grilled Chicken
1 serving XS Recharge Protein Bar (Chocolate Peanut Butter)
Skipping Rope (Jumping Rope)
Running - 6/mph
Walking (exercise) - 3.5/mph
view diet calendar
