| October 2011 |
| Tue 11th: |
632 *
|
40%
|
fat: 14.66g |
| |
protein: 28.26g |
| |
carbs: 111.17g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
1077 *
|
67%
|
fat: 39.57g |
| |
protein: 56.96g |
| |
carbs: 124.34g |
|
-
|
-
|
| Mon 29th: |
1643 *
|
103%
|
fat: 61.55g |
| |
protein: 75.47g |
| |
carbs: 201.41g |
|
2391*
|
 748
|
| Sat 27th: |
618 *
|
39%
|
fat: 16.37g |
| |
protein: 16.43g |
| |
carbs: 112.14g |
|
3154*
|
2536
|
| Fri 26th: |
1005 *
|
63%
|
fat: 43.09g |
| |
protein: 47.57g |
| |
carbs: 110.19g |
|
2569*
|
1564
|
| May 2011 |
| Mon 23rd: |
220 *
|
14%
|
fat: 4.00g |
| |
protein: 17.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 19th: |
100 *
|
6%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 18th: |
305 *
|
19%
|
fat: 4.42g |
| |
protein: 15.67g |
| |
carbs: 49.26g |
|
-
|
-
|
| Tue 17th: |
1095 *
|
68%
|
fat: 24.42g |
| |
protein: 85.67g |
| |
carbs: 143.26g |
|
-
|
-
|
| Mon 16th: |
1546 *
|
97%
|
fat: 50.66g |
| |
protein: 129.55g |
| |
carbs: 143.91g |
|
2477*
|
931
|
| Fri 13th: |
2319 *
|
145%
|
fat: 76.77g |
| |
protein: 90.69g |
| |
carbs: 134.08g |
|
2313*
|
 6
|
| Thu 12th: |
1557 *
|
97%
|
fat: 43.62g |
| |
protein: 80.88g |
| |
carbs: 222.60g |
|
2477*
|
920
|
| Wed 11th: |
1542 *
|
96%
|
fat: 59.98g |
| |
protein: 87.92g |
| |
carbs: 171.62g |
|
1903*
|
361
|
| Tue 10th: |
1482 *
|
93%
|
fat: 37.37g |
| |
protein: 80.86g |
| |
carbs: 215.80g |
|
2477*
|
995
|
| Mon 9th: |
1431 *
|
89%
|
fat: 28.22g |
| |
protein: 69.22g |
| |
carbs: 232.20g |
|
1903*
|
472
|
| March 2011 |
| Mon 14th: |
245 *
|
15%
|
fat: 10.09g |
| |
protein: 10.57g |
| |
carbs: 29.19g |
|
-
|
-
|
| Sat 12th: |
312 *
|
20%
|
fat: 13.48g |
| |
protein: 7.11g |
| |
carbs: 40.89g |
|
-
|
-
|
| Fri 11th: |
1542 *
|
96%
|
fat: 40.94g |
| |
protein: 94.74g |
| |
carbs: 183.11g |
|
-
|
-
|
| Thu 10th: |
1410 *
|
88%
|
fat: 27.59g |
| |
protein: 74.57g |
| |
carbs: 214.19g |
|
1894*
|
484
|
| Wed 9th: |
1551 *
|
97%
|
fat: 55.13g |
| |
protein: 79.51g |
| |
carbs: 180.18g |
|
2191*
|
640
|
